Diving in face first. I did something unusual and watched the movie first.
I'm not sure there has ever been a time in my life where I was depressed, but I can say I was crushed amd suffocating. I was trying to shrink myself to fit into the mold my ex-husband shaped for me. "There is a sunrise and a sunset in every day, and you can choose to be there for it. You can put yourself in the way of beauty"
And as I started doing that, I started to grow, and just like that, I left him. It didn't take me a long time to make the decision, but it took me a long time to act.
And someday, maybe I'll tell someone the really ugly details of it all, but until then I'll keep finding the beauty.