Bodies aren’t meant to stay the same. We are supposed to grow and change. We shouldn’t be making people in their 30’s, 40’s, 50’s, etc feel like they need to strive for the bodies they had in their teens and 20’s. Or making people feel like they “need to get back into shape”. These mindsets aren’t healthy and change is inevitable. Be so comfortable in your own skin you break stereotypes of who you “should” be.
Personal shoutout to my body for being my home, even if I don’t appreciate you a lot, you keep me goin boo 💪🏼