kaydoala kaydoala

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Kayla Doan  :: Adventure awaits ๐ŸŒ :: Healthy Living Revolution ๐ŸŒฟ :: @theanywhereoffice ๐Ÿ“ :: Running 26.2 // DNation ๐Ÿƒ๐Ÿปโ€โ™€๏ธ :: Whatโ€™s in season? ๐Ÿšœ

A good attitude is crucial to progress!
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It doesnโ€™t matter how strong or tired you feel, your body follows the lead of your mind ๐Ÿง ๐Ÿ˜

๐ŸŽ๐ŸŒฟ๐Ÿ๐Ÿฅฆ๐Ÿฅ•๐ŸŒฐ๐Ÿ†๐Ÿ‡๐ŸŒฑ๐Ÿ ๐Ÿ…
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Take a stroll down the produce aisle - youโ€™ll see brussels next to peppers, cucs next to cabbage - regardless of the season.
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Ya may not realize it, but thatโ€™s pretty weird.
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A few decades ago, you wouldnโ€™t have expected to find sun- & heat-loving crops (like ๐Ÿ…) alongside kale, which thrives in the cold days of winter. Now, you can - thanks to the globalization of our food supply + advancements in transportation.
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It may be less convenient sometimes, but when you strive to eat whatโ€™s in season more often - youโ€™ll enjoy food that tastes better + youโ€™ll reap more health benefits!
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Wonderin whatโ€™s in season in yo area? ๐Ÿคท๐Ÿปโ€โ™€๏ธ check da link in my Bio!

๐Ÿ‘™๐Ÿ‘ ๐Ÿ‘ 
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If people say your dreams are crazy - Good...stay that way! Because what nonbelievers fail to understand is that calling a dream crazy is not an insult...itโ€™s a compliment!
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Donโ€™t ask if your dreams are crazy - ask if theyโ€™re crazy enough!

Happy Saturday yโ€™all! ๐Ÿค—
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If you donโ€™t sacrifice for what you want, what you want becomes the sacrifice!

The face of a gal whoโ€™s growin like a damn weed ๐ŸŒฑ๐Ÿšฟ
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Health is so much more than the physical - for me, this smile is beginning to say it all! ๐Ÿ˜„

Sometimes balance is a burg in each hand ๐Ÿ–๐Ÿฝ๐Ÿ”๐Ÿ”๐Ÿ–๐Ÿฝ (followed by a deep fried food crawl) ๐Ÿคท๐Ÿปโ€โ™€๏ธ๐Ÿคท๐Ÿผโ€โ™‚๏ธ๐Ÿฝ๐Ÿฝ

Bringin sweatxxxy back ๐Ÿ’ฆ
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Damn - it feels good to be back & at it! Iโ€™ve missed my lil sweat bead pals! Pushed my ๐Ÿ‘ off - definitely lookin like I peed myself ๐Ÿ˜‚๐Ÿคท๐Ÿปโ€โ™€๏ธ
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Iโ€™m ready to take things to the next level! Grateful to be able to do lots of incredible things - Iโ€™ve conquered lots of my goals & dreams, but Iโ€™m really ready to fire up + amp up da pace! Huge things are about to happen & Iโ€™m not letting these hella HUGE dreams take a passenger seat anymore!
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Ready
Set
Letโ€™s SHRED
@ajtanz77 ๐Ÿ’ช๐Ÿฝ

Break for sunsets ๐ŸŒ…
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A 1,000 moments that I had just taken for granted - mostly because I had assumed there would be a 1,000 more
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Whatever youโ€™re prioritizing in your life, make sure living in the moment is one of them! Itโ€™s so easy to fall into the motions of everyday livin that we donโ€™t take it all in
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โ–ซ๏ธWatch the sunrise
โ–ซ๏ธWatch the sunset
โ–ซ๏ธStop & feed those ducks
โ–ซ๏ธRoll yo windows down & sing some Nelly at the top of your lungs
โ–ซ๏ธMost importantly, make sure you tell the people you love how much they mean to you!
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Life is so very precious ๐Ÿ’•

T R U E โ€ข B E A U T Y
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Is not of the body or of the face, itโ€™s a thing of the soul - breath & spirit, something brave & unafraid!
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You are beautiful
You are kind
You are smart
You are lovely
You are gorgeous
You are amazing
You are phenomenal
You are worth it
You are strong
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Powerful affirmations in the morn to kick your day off w/ the right mindset!
Are you talking to yourself like you would to someone you love? โค๏ธ

Lookin for my tan...itโ€™s out there somewhere ๐Ÿ‘ป

Did you say ๐ŸŽพ? I want the ๐ŸŽพ

โ˜€๏ธ๐ŸŒป๐Ÿฅ๐Ÿ’›

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