kayahealthclubs kayahealthclubs

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Kaya Health Clubs  Melbourne's Premier Mind & Body Health Clubs | Pilates Reformer | Yoga | Barre | Boxing | PRAHRAN & EMPORIUM MELBOURNE (CBD)

http://kayahealthclubs.com.au/courses/

WIN! A month’s worth of Mayver’s and one month unlimited membership at @kayahealthclubs!!! All you have to do for a chance to win this amazing prize: 1. Follow @mayversfood and @kayahealthclubs 2. Tag your workout buddy and 3. Tell us what personal best you want to smash within that month! There will be 3 lucky winners drawn on 28th of August, so play along!

Welcome back Nim! ☺️ Nim has spent the last month in Thailand, further improving his practise and learning and growing as a Yogi! We are excited to have him back to bring his newfound knowledge and experience to our members! You can catch Nim this Thursday morning at Prahran for 6.15am Vinyasa 🙌☺️

Pilates Reformer Teacher Training Enrollments NOW OPEN | Commencing 1st October | Spots are filling up quickly - if you've been thinking about registering, now is the time to book! Contact Claudia to book or for more details by the link in bio! e: claudiah@kayahc.com.au p: 9090 1031

FREE For Members and Their Guests | Nutrition & Training Workshop | Saturday, 9th of September
You'll Learn: - What to eat Pre and Post training for optimal results
-  How to balance your weekly workout to BEST reach your fitness goals

And much, much more!
Hit the link in bio for more information and to book!

Friday feels! 💜 At Kaya we believe it is about how you FEEL.
Focus on nourishing and improving your body and the rest will follow! ☺️✨💜

WIN! A month’s worth of Mayver’s and one month unlimited membership at @kayahealthclubs!!! All you need to do for a chance to win this amazing prize: 1. Follow @mayversfood and @kayahealthclubs 2. Tag your workout buddy and 3. Tell us what personal best you want to smash within that month! There will be 3 lucky winners, so play along!

Have you tried something new lately? Did you know your body can benefit from mixing it up a bit? 
We specialise in more than just Pilates and Yoga. We also offer Barre, Fitness Circuit, Boxing and Spinning! Step out of your comfort zone and try something new - your body will thank you for it!

Have you read about the Top 5 Myths About Pilates?

We still hear a lot of misconceptions about Pilates which just aren't true! To read now, hit the link in Bio! 📹 courtesy of @rachelhuxtable 💜✨

Did you get your early morning workout in today?

We LOVE this morning view from Kaya Emporium by our lovely member @ang_roan 💜✨😍

NEW CLASSES | Effective as of today, we are SO excited to be bringing all these NEW classes to you!  NEW CLASSES | PRAHRAN • Wednesday, 6.15am Vinyasa
• Friday, 9.45am Reformer
• Saturday, 11am Reformer
• Saturday, 3pm Reformer
• Sunday, 9.45am Reformer
• Sunday, 3pm Reformer

NEW CLASSES | EMPORIUM
• Monday 5.15pm Barre • Monday 7.15pm Reformer • Tuesday 5.15pm Barre • Tuesday 7.15pm Reformer • Wednesday 5.15pm Barre • Wednesday 7.15pm Reformer • Thursday, 12pm Reformer • Thursday 5.15pm Barre • Thursday 7.15pm Reformer • Friday, 12pm Reformer • Friday 4.30pm Reformer • Friday 6.15pm Reformer

We love seeing @tash_kusen and @emi.edwards working hard in the Barre Studio wearing @huntrlnd ✨💜 Have you tried Kaya Barre yet? Our classes are designed to challenge you, tone and strengthen lean muscle!

Have you checked out our new uniform provider @lululemonausnz ?

Our new uniform is gorgeous, comfortable, effortlessly stylish and the ultimate in workout apparel.

Make sure you check out the team in our new uniform next time you are in the club!

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