katyhearnfit katyhearnfit

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K A T Y H E A R N  β€’ BiteMeals β€’ katyhearnGym βœ–οΈBusiness contact: hello@katyhearn.com 🍏Fitness programs via link below!

https://www.katyhearnfit.com/Fitness-Plans/Detail/4/Winter-Promo

That glow on my skin was a combination of @nichellemua and the flawless sunrise 🌞

Spent the last few days at the beach but didn't get to actually enjoy the beach so here's a throwback 🌴 Bikini is by @RavishSands

snax πŸ˜‹ which would you choose? Pistachio (my favorite ever,) Rose, Black Currant, Coconut, Strawberry Key Lime, Passionfruit Chocolate 🍑

better talk nice 🍌

πŸ’ƒπŸ» vibes

Had so much fun shooting for @ravishsands today with @falcofoto πŸ‘™ The wind was on another level but we made it werkkkkk 🌬 Also a big big thank you to @nichellemua for slaying my makeup! I have a Florida based MUA and an LA based MUA but none where we live 😩 tag a Louisville based make up artist!!! lol

And our final winner of our 2017 Winter Challenge #khwinterchallenge17 is Megann Kuehner @megann_khfit πŸ‰πŸŒ± Megann had never stepped foot in a gym prior to this program. She got her first gym membership two days before the challenge began! She was nervous at first but has now developed such a love for fitness! Megann lost a total of 13lbs in 8 weeks! πŸ‘πŸΌπŸ‘πŸΌ LADIES please email the client email address so we can send your prize money!

Our next 2nd place winner is Abriana Kaminsky @a_kaminsky1026 🌴🌺 Abriana is down 6lbs and is lookin' shreddy teddy!! Awesome work girl!

Our first 2nd place winner is Katie Price! @ktmariet91 β˜€οΈβ˜˜οΈ She has made such awesome progress.. I mean look at that core 😍😍😍 Down 11lbs and still going strong! Please comment so I can tag you!!

Our final 1st place winner is Astin Goff @astingoff 🌻⚑️Astin is 22 and is in nursing school. She was brand new at tracking macros and has done so unbelievably well in all aspects of this program! She lost a total of 28lbs 😱😱😱 and was an A+ client just like she is a student. You slayed it girl!!!

Our next 1st place winner is Laura Horton @lah_khfit 🌷✨Laura is a mama of two and has struggled with thyroid levels contributing to weight gain, exhaustion, and pain constantly. This caused her to feel like a mediocre mom to her two little ones. In October her endocrinologist found severely low T-3 levels, she was put on proper medication and felt like she finally had some hope! She started this program in January and has lost 26.. yes.. twenty six pounds all from maintaining a healthy diet and exercising! She says her confidence, strength, sleep and energy have all improved drastically. We're so proud of you!!

It's finally time to announce the winners of our 2017 Winter Challenge! We have 3 1st place winners and 3 2nd place winners! Our 1st place winners will each receive $500 and $500 to their charity of choice! Our 2nd place winners will each receive $200! β€’β€’β€’ Our first 1st place winner is Hannah Koehler! @koehler_hannah 🌸🌟 Hannah lost a total of 12lbs! She says she is in disbelief that the past 8 weeks of her hard work would lead her here, she even waited the entire 8 weeks to compare her photos!

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