katyhearnfit katyhearnfit

2184 posts   1716653 followers   377 followings

KATY HEARN  Bite Meals 🌱 i'm super married @katyhearnvideos βœ–οΈBusiness inquiries: hello@katyhearn.com πŸ‰Fitness programs via link below!

https://www.katyhearnfit.com/Fitness-Plans/Detail/4/Spring-Promo-Now-Available

Shoulders and a little chest. I think training shoulders is my favorite, even more than legs! πŸ’ͺ🏼 Outfit is lululemon but the shirt is at leaaaast 2 years old!

So many DM's about this suit! It's @agentprovocateur but I saw a similar one in black on fashion nova for way less dollhairs!! ⚑️🐠

tag your hype (wo)man πŸ˜‚πŸ’™

This isn't easy to post so please be gentle with your words. I have not forgotten about making my skin journey video for YouTube and I promise it'll be soon. The top left photo is from January, the top right photo is from March and the bottom two are from this morning. I truly could cry tears of joy πŸ™πŸΌπŸ˜­πŸ˜­πŸ˜­ I did this all on my own when the derm only wanted to push accutane and antibiotics. I can't explain how freeing it feels to just leave the house with my bare face, no make up and no feelings of anxiety or embarrassment. I promise promise I'll share everything I did to treat and heal my cystic acne, and what helped with my overall complexion/pigmentation of the scarring!

Leg workout from our Mini Summer Challenge! Today is the laaaast day to sign up for the program and be eligible to win the 3 day all inclusive vacation with us!!! β˜€οΈπŸŒˆπŸ  All videos will be loaded before the corresponding workout on my @katyhearnvideos page so make sure you're following! Song is Come Around by @realcolliebuddz 🎧

SWIPE & READ! I've been so sore from filming I haven't gotten to actually train a specific muscle group in weeks. Came to the gym tonight to do a few light weight, leg focused exercises! 🌻 ALL coaching spots are sold out for our mini Summer Challenge but if you're familiar with tracking macros and aren't brand new to lifting you'll do just fine with the non coaching version! You're also still eligible to win the all expenses paid 3 day vacation with us for you and a friend!! πŸ‘™πŸ β˜€οΈ Ni Niiiiight!

READ BEFORE ENROLLING!!! Our four week Mini Summer Challenge is open for enrollment. All coaching spots are sold out- the only option left is: NO Coaching ($75 USD.) You still receive the full training program, nutrition guide, cardio instructions and are eligible to win the grand prize! Both options require full gym access. Since this is an accelerated program, this will be best for those who have experience with tracking macros. It takes a few weeks to really understand the concept. Since the program is only 4 weeks long- if you're new to macro tracking, we recommend waiting for our full Fall Challenge in September! πŸ πŸ³β›±PRIZE: Both options for the program are eligible for the grand prize. You and a friend will win a 3 day trip (hotel and flights will be covered as well as extras) with us! We're thinking Hawaii or somewhere fun, we'll coordinate with the winners based on their interests! Details on what the program includes can be found via the link in my bio! Can't wait to work with you babes!!!! Start date will be Monday 8/7, End date will be 9/3!

Celebrated this little babes 4th birthday today πŸ‘‘πŸ’žβœ¨ Made my baby fever so much worse- also, WHY are kids toys so hard to open?! πŸ˜‚πŸ˜‚ thanks for having us!

Scroll for some late night slap-happiness πŸ˜‚ We're about 40% done with filming for the app, another 2-3 sessions to go. I haven't been posting training videos because my training is literally during filming lol anywhere from 3 to 6 hours of training at a time 😰😰😰 I'm sore everywhere but am trying to bang these out so we're one step closer to launch!

Fun with friends last night at the #SoSharp season premier! β€οΈπŸ–€

"Gonna take a nap right here 😴" That was definitely my mood after filming 6 hours worth of leg exercises last night lol it'll be so so worth it once the app is finished!! β˜€οΈ What's one thing you hope to accomplish this week? Happy Monday, friends! πŸ’›

Now that you've gotten a glimpse of the app, hopefully you will understand and appreciate the wait for the Fall Challenge. πŸ’› For the SUMMER CHALLENGE, we have a couple options and we're going to let you choose. We can either A) Do a mini 4 week Challenge (will be best for those with experience with tracking macros.) It will be at a discounted price, there will be a coaching and non-coaching option, with a HUGE prize (example: all expenses paid trip for you and a friend with us to Vancouver or KoKo Trail Hawaii or wherever we decide our hiking meet up will be!) ORRRR Option B) Would be we do not have a Summer Challenge at all which would push our next Challenge around mid to late September. ✨✨✨COMMENT BELOW WITH OPTION A OR OPTION B PLEASE!!!!✨✨✨

Most Popular Instagram Hashtags