katyaelisehenry katyaelisehenry

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Katya Elise Henry  β™‘ #workoutsbykatya fitness model & trainer #teamehp athlete katyahenrybooking@gmail.com train with me!

http://WWW.WORKOUTSBYKATYA.COM/

getchuuu a flexible gal πŸ€ΈπŸ½β€β™€οΈ I stretch before AND after my workouts. finishing up my @ehplabs #PSI before killin legs! best non-stimulant pre workout of all timeπŸ₯‡ blue raz beats all flavors πŸ’ͺ🏽 10% off code: katya10 β€’ ehplabs.com

I been outta my mind a long time βœ–οΈ @335mm

I've been using my @muddybody_ Dead Sea clay face mask for my breakouts this last week! It's been two days and my face has already cleared up. FINALLY. This mask is packed with minerals including calcium which promotes cell renewal, sodium which is an anti-aging ingredient, magnesium which protects against allergic rashes, and sulfur which helps to detox the skin! This is my new favorite mask ✨ use my code KATYA at checkout! & check my IG story for an up close of the products! #muddybody #getmuddy

getchu gold no spray tans 🌞

Squuueeze for booty growth πŸ˜›πŸ‘ NEVER MISS A LEG DAY! These exercises are some of my personal favorites. For those of you who ask how often I train legs- it's every 2 or 3 days depending on how I feel! My number one tip for growing your legs & booty- stay consistent, and make sure your diet is right. Join me at @workouts_by_katya ✨ try my 8 week booty building program. There's a program for all levels, for in the gym, and for at home. βœ–οΈ link in bio! βœ–οΈWWW.WORKOUTSBYKATYA.COM || comment below πŸ‘‡πŸ½ what you would like to see more of! πŸ‹πŸ½β€β™€οΈ -
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song: magnets by lorde

@ehplabs #PSI IS MY FAVORITE! The best non-stim pre workout out there. Annnd the flavors have me like 😍. I drink this before my workouts. Use my code KATYA10 at checkout on ehplabs.com for a discount!

A year from now you will wish you had started today! πŸ‘‰πŸ½ @workouts_by_katya for all workout programs. meal plans. blogs. equipment. and so much more πŸ’ͺ🏽 ~ link in bio

weekend vibes 😁

nothin chillin at da holidayinnnnn

Pearly whites are a must! Love @BrighterWhite's home teeth whitening kit - It's super easy and works so well! ✨ #TeethWhitening

cutest one piece 🌹 thank you to my #wce @nazaninmandi ❀️

πŸ‘‘πŸ‘―πŸ‘‘πŸ‘―πŸ‘‘

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