katwiersum katwiersum

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kat  dancer. fitness fanatic. chicagoan. legging enthusiast. soon-to-be Pilates instructor. probably taller than you. โœจ

This picture was taken FIVE years ago as @stephhdance and I were about to embark on our first indoor cycling class ever ๐Ÿšด๐Ÿปโ€โ™€๏ธ (spoiler alert: we looked like confused idiots 90% of class๐Ÿ˜‚) I was in college as a dance major and was just starting to discover that there was a whole world of movement out there that I hadn't even touched. That I could find new feelings of strength and accomplishment if I put the pointe shoes down and picked up a pair of weights. Fast forward to NOW and fitness has become both my career and my passion and I wouldn't have it any other way ๐Ÿ’ช๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ’• #tbt #sappy #imdonenow #fitfam #forlife #howthingshavechanged

I found my brother wandering the streets of Chicago ๐Ÿคท๐Ÿปโ€โ™€๏ธ๐Ÿ˜‚โ˜€๏ธ๐Ÿ™ˆ #ohhey #siblings #sorandom

Bout to booty pop our way through this Amped class ๐Ÿ‘๐Ÿ’ช๐Ÿป no better way to put my new gear to the test than an Erin class ๐Ÿ™Œ๐Ÿป๐Ÿ™๐Ÿป๐Ÿ–คโœจ #studiothree #bootybooty #rockineverywhere #newswag #adidaswomen #avenuea

I am now fully certified to teach you to find muscles in your core that you totally forgot you had โœจ๐Ÿ™Œ๐Ÿป๐Ÿ’ช๐Ÿปโœ… special thanks to everyone who donated their body to the science of me teaching Pilates and to Angie at Amplified Pilates for sharing a piece of her infinite wealth of knowledge ๐Ÿ™๐Ÿป #PSCgrad #amplifiedpilates #pilatesinstructor #certified #sohappy #pilates #myfave

Literally every AIR photo I ever take I have the same face of total disbelief/concentration ๐Ÿ™„๐Ÿ™ˆ๐Ÿ˜‚๐Ÿ’ช๐Ÿปโœจ#AIRPOW #airfitnow #giantarms #ohwell

๐Ÿ—ฝโœจ๐Ÿ“ #tbt #NYC #seeyousoon

๐Ÿ’ช๐Ÿปโฌ†๏ธ๐Ÿ’•๐Ÿคธ๐Ÿปโ€โ™€๏ธ #amplifiedpilates #planktopike #faveplace #goofingaround #myneckisoutofalignment #oops

I spend every minute of every day grateful for the strong ladies I've known in all facets of my life but always especially grateful for this one ๐Ÿ‘ฏ happy international women's day... we celebrated by eating tasty tacos and being bluntly honest, two activities of exact equal importance โœจ๐ŸŒฎ#internationalwomensday #selfs #bestfriends

Beauty is everywhere especially here โœจโ˜๏ธ๐ŸŒƒโœจโ˜๏ธ๐ŸŒƒ

"It's like looking in a mirror!" ๐Ÿ‘ฏ๐Ÿ˜‚๐Ÿ’ช๐Ÿป๐Ÿ‘๐Ÿ’ฏ #purplepantsparty #twinning #awkwardpics #joblove

We decided to be really extra and wear fancy pajamas and drink mimosas and eat charcuterie while watching the Oscars ๐Ÿ†๐Ÿ‘ฏ๐Ÿ’•๐Ÿ™Œ๐Ÿปโœจ๐Ÿ˜‚ #oscars #noshame #bestfriends

My dad's first matcha latte ever came complete with a ๐Ÿ’šโ˜•๏ธ๐Ÿต๐Ÿ’• #lovehimsomuch

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