kattydde kattydde

104 posts   1,377 followers   792 followings

Kat  Personal Fitness Page Since 2013⬇️ Fitness and Health Promotion graduate👩🏼‍🎓 CSEP Certified PT💪🏼 T H E W O R L D I S Y O U R S🌎 ♡Q

Don’t judge a book by its cover 👀💭
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#potd #potn #vacation #vegas #bikini #poolside #lovinglife

Post yoga strolls in Vegas! Tried a class at @sincityyoga and it was a m a z i n g🧘🏼‍♀️✨ Personally I LOVE to workout while I’m on vacation. It all goes back to why I do it in the first place- It makes me happier, healthier, sleep better, think more clearly, etc. It makes everyday a better day so why would I take a vacation from it? 💭
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#travel #vacation #lasvegas #fitness #fitnesslifestyle #yoga #happy #healthy #smiles

Remember that whoever’s putting you down is already below you😘
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#smile #ootd #ootn #potd #summer #selfie

“Freedom is acknowledging the mask you have on and possessing the strength to take it off.
Freedom is accepting every step of the path and when it's hard having faith in the ability to embrace it.”
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#quote #freedom #potd #toronto #leslieville #tbt #fitness #bikini #photoshoot

Thankful for this city I call home🍁
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#toronto #canada #torontoskyline #views #potn #potd

Jobs will fill your pockets but adventures will fill your soul 💕🌸
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#adventures #california #venicebeach #beach #boardwalk #friends #travel #tbt

Love yourself a l w a y s. Respect yourself a l w a y s. Be true to yourself and those around you a l w a y s💙
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#potd #potn #fitness #fitnesslifestyle #fitnessmotivation #fitnessmodel #bikinimodel #personaltrainer #photoshoot #selflove

Check out @gfmbryyce ’s new album #EternalYouth ! This songs been on repeat getting me through my workouts 🔥💪🏼
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#fitness #fullbodyworkout #smithmachine #gym #pullups #squats #pushups #fitnessmotivation

Imagine you could look into someone’s eyes and see life from their perspective 👀💭
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#potd #potn #spring #toronto #sunny #selfie #snapfilters

Consistency is the key to success! Results don’t happen over night- as I always say to my clients, learn to fall in love with the process💪🏼 Btw, why couldn’t the cops catch the banana? Because the banana split🍌😂
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#imfunnyiswear #fitness #wellness #fitnessmodel #fitstagram #potd #potn

My first time in Miami and I can safely say it won’t be the last☀️
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#miami #beach #vacation #travel #oceanviews #potd

The way I look at my clients when they ask me to do less reps.. #youthought 😂💪🏼
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#fitness #pt #gym #motivation #potd #potn

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