I'm so grateful for a healthy body! @shaycarl and I ran 10 miles today and I feel amazing! It's not easy to make the decisions and take the necessary action you need to take care of your self. Sometimes life's challenges threaten to destroy who you are but when you turn inward and give yourself the love and care you deserve, body and soul, you will discover that all you needed to overcome was already within you the whole time. You are capable of more than you know. Love yourself! Ps I Freaking ran 10 miles hahaha!!!!!! HOLLA!!!!!!!