katielouisegibb katielouisegibb

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Katie-louise Gibb  KG fitness-personal trainer

Love a good pre work out selfie @krislee1988 love training kris he brings joy to my face each time. Keep up the good work and remember its abs before kebabs #thegymgroupsouthshields #KGfitness #absbeoforekebabs

Supine vertical leg press using the fixed bar machine. From straight press out to happy baby position 😀 #legday #4sets #25reps #gymgoals #thegymgroup

KG fitness now up and running get adding my Facebook Katie Louise gibb. Discounts and perks when you personal train with me. Need any advise on nutrition, session plans, or just general gym knowledge just DM me! Get likeing get sharing #personaltrainer #gymgains #KGfitness

@jessicajoubertpt #bicepsworkout #chestworkout were getting there the start of out 8 week strength training

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