katiedalebout katiedalebout

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K A T I E D A L E B O U T ๐ŸŒฟ  I post about what I โ™ก more than what I don't. book ๐Ÿ“– Let It Out iTunes๐ŸŽ™Let It Out Podcast snap ๐Ÿ‘ป @katiedalebout latest episode๐Ÿ‘‡๐Ÿพ

http://katiedalebout.com/podcast/shaktibarre/

new episode:: this week @corinnemargo , co-founder of @shaktibarre in Williamsburg talks about her studio/cafe/workspace/wellness classroom that features sliding scale prices, a cafรฉ with an Ayurvedic menu, programs for local public school youth, and yoga-barre classes with an emphasis on inclusivity and acceptance. we discuss the lack of accessibility & inclusivity in wellness and fitness, socially conscious entrepreneurship, feeling "too much" or not good enough + more... spoiler alert: she's the perfect amount. #goldilocks #LetItOutPod #shaktibarre #barre #yoga #wellness #ayurveda #ayurvedic โœจ

and who doesn't want to bust out? โšก๏ธโšก๏ธ @laurelizabeth__54__ made me smile. and maybe the comet โ˜„๏ธemoji took out the dinosaur emoji?

o f f i c e ๐ŸŒด o a s i s

showstoppers โšก๏ธ @ilovelucius ๐Ÿ’ฅ ๐Ÿ™Œ๐Ÿฝ

. @bymariandrew ๐ŸŒธ ๐Ÿ’ฅ (๐Ÿ™Š๐Ÿ™ˆ) ๐Ÿ‘Œ๐Ÿฝ

good morning. ๐ŸŒธ๐ŸŒผ๐ŸŒธ๐ŸŒฟ๐ŸŒฟ๐Ÿƒ (from my apartment before it's not mine anymore)

I should always have photographers over when I open my mail on my porch. ๐Ÿ“ธ: @mahmoud.mfinanga

my newsletter [let it out letter?] I just sent reminds me of this. thanks for the nice messages about it โšก๏ธ

this week's episode with @mynameisjessamyn might be my favorite yet (and yours too?) if you haven't listened, the link is in my bio. my guest, the very wise @jessamynstanley covered feminism, social media, inclusivity, and of course yoga. she's the best & I love her. #everybodyyoga #jessamynstanley #yoga #dancerpose #letitoutpod #podcast ๐Ÿšฐ

love at first podcast with @rosieacosta ๐Ÿ’ฅ

May = #mentalhealthawarenessmonth โšก๏ธโšก๏ธโšก๏ธit's okay to feel your feelings this month & every month. ๐Ÿ˜€โ˜บ๏ธ๐Ÿ˜”๐Ÿ˜ค๐Ÿ˜ฉ๐Ÿ˜ข

a good friend reminds you this. โšก๏ธ

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