katiedalebout katiedalebout

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K A T I E D A L E B O U T 🌿  I post about what I β™‘ more than what I don't. book πŸ“– Let It Out iTunesπŸŽ™Let It Out Podcast snap πŸ‘» @katiedalebout lastest pod episode πŸ‘‡πŸΎ


whoops forgot to do this & went crazy for a minute.

missing the weekend. @thegoodfest felt like summer camp with all my best internet & irl friends doing all of our favorite wellnessy things. #nostalgicalready #thegoodfest

this cool cat was this week's podcast guest. listen to my wise, funny, and fascinating friend @jbleland and I talk for hours about everything from Ram Dass to risk talking to what happens after we die. it's one of my favorite episodes yet. ((link in my bio)) #letitoutpod

had a busy week last week, got a lot done, also was on my period...women are dope, just saying...

the #letitoutpod Philly meet-up was βš‘οΈπŸ¦„πŸŒΏπŸ™ŒπŸ½. I have 15 new best friends! I met so many cool pod listeners at @thegoodfest thanks for having dinner with me. @jackiemr23 you're the best for planning this. πŸ™πŸ½

the say don't meet your idols. unless your idol is @jessicamurnane who exactly what she appears to be & more irl. 🌿🌿🌿 #onepartplant #thegoodfest

a slide from yesterday's talk. something I always need to hear... #thegoodfest 🌿

well today was magical. πŸ¦„everyone I met was a delight. thank you @thegoodfest 🌿 I love you. πŸ’˜

should probably be preparing for my @thegoodfest talk but instead I'm just sitting here smiling about how happy I am to be here with my buds and how @jessicamurnane is the πŸ™ŒπŸ½ emoji in this ...which also captures how I feel thanks to @she_be_kale_in_it @healthcoachphilly @jenniferh490 @siennahelena_ πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½


watch out: my feed is getting taken over by trendy nyc lattes... but it's just the activated charchol latte at @thegoodsort was worth the hype... #moveoverunicornfrapichino πŸŒΏβ˜•οΈπŸ¦„

these colors though. πŸ’˜

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