katieboydsmissfitclub katieboydsmissfitclub

1,597 posts   2,700 followers   1,243 followings

Katie Boyd  CEO of KBMFC, Life Coach,Trainer, Nutritionist,Spiritualist,Meditator,Keto/LCHF 4 Life, Guest on the Dr. OZ Show,Oprah's O Magazine,Wicked Fit.

My dream is becoming a reality. Visiting Provence has been on my vision board for over a decade. You just have to get chest on the vision and hustle and serve. #france #provence #southoffrance #lavender #vacation #vacationmode #travel

Just the foyer if our hotel. No big deal...@fsparis you do not disappoint.
#paris #spirituality #fourseasons #wanderlust #travel #traveler #travelling #wealth #rich #ambitchious

Au Revoir my beautiful souls. Cannot wait to touch down in France and keep you entertained with all of our comings and goings. #travelblogger #travel #travelling #traveler #ambitchious #ambitchiouspodcast #abundance #abundancemindset #wealth #happy #spirituality #spiritual #lifecoach #lifestylist

24 hours baby! I’m so ready. With all this dense energy swirling around I need a good wanderlust experience to revive and rejuvenate. #france #paris #wanderlust #travel #dream #success #successful #wealth #rich #abundance #ambitchious

Lifting has always been my thing. Since I was about 13 I always lifted weights. After school I’d walk through downtown Taunton to Lady’s Choice Fitness and take sculpting class with a bunch of 60 year old women in biker shorts with thong leotards over them. It made me feel strong and powerful. Not until recently...after almost a decade of meditation and a spiritual magic carpet ride did I realize that lifting brought up so many buried issues, emotions, trauma and sad cellular memories. Your mind and body are linked with good and bad experiences more than I think most of us even realize. These feelings I think had a lot to do with a man I dated in my 20’s who was a bodybuilder and who I also was in a horrific abusive relationship with. He would verbally bash my weight and how my body looked. He would physically push, bite and hit me and even slapped me so hard in the face once for not being able to squat a very heavy amount of weight that it made my nose pour blood and burst blood vessels in both of my eyes. Gym patrons witnessed this and just kept exercising. Later that week I was in Blockbuster renting a movie (yes that’s how long ago this was) and a member of the gym who witnessed it came up to me and apologized for what he had seen. He also said that he was so intimidated by this person and was afraid that he would have turned on him next. I’m not telling you this story to feel bad for me...I’m telling you this because sometimes even if something is part of your identity you may have to change it for a while. A month ago I decided to take hot yoga to give my body a rest because every time I’d lift I’d get anxiety and super aggressive. I was like what is happening to me? So for weeks I sat in meditation and asked Universe to tell me what to do is this is what it replied with. Go heal your body bitch and do some damn yoga! You can mid course correct. You can change your mind. Don’t be afraid to flip the script. You are the author anyways...right? #yoga #exercise #workout #workoutmotivation #heal #abuse #abusiverelationship #abusesurvivor #strong #strength #ambitchious #train #spiritual #spirituality #lifecoach #lifecoaching

If you complain about Mondays it’s not the day that sucks it’s your life...start taking steps towards doing the things that make you heart sing and your soul feel aligned. Happy or unhappy Monday is up to you. You decide. #motivation #motivationmonday #mondaymood #monday #success #successful #abundance #wealth #ambitchious #ambitchiouspodcast #podcast #podcasters #podcastersofinstagram #justsaying #lifecoach #lifecoaching #lifestylist #love #soul #spiritual #spirituality #spiritualawakening

Don’t wait for a man to come make shit happen for you. You are strong, powerful and you have everything inside of you right now to be the CEO of not only your business but yourself. News flash...no one is going to fund your lifestyle, or save you, or rescue you. Get your priorities straight. Being a success feels a Hell of a lot better when you do it on your own. #girlboss #femaleentrepreneur #success #successful #ceo #femaleceo #wealth #ambitchious #abundance

After the last couple of days I’m ready to unplug. I’m exhausted and feel burnt. Is anyone else feeling this eclipse and new moon energy or is it just my sensitive, alien, empathetic ass? #empath #sensitive #wanderlust #vacation #newmoon #magic #unplug #unplugged #rest #travelblogger #travel #paris #france

These are my plans of action today. The new moon and the solar eclipse are sending some funky ass energy into the ethers. Get your energy straight today. Take the time to set the next month of intentions. This energy will actually be lasting until October so if you want to set intentions for the next three months that great as well. #medicinewoman #healer #palosanto #sage #energy #alignment #align #happy #love #light #newmoon #solareclipse #intentions #intentionalliving #light #lifecoach #lifecoaching #spiritual #spirituality

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