kathylynnmejia kathylynnmejia

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Kathy Lynn Mejia  Wife of Rico Suave / Mother of Nadia, Bianca, and Jaden / Yoga Instructor & Owner of Eternal Yoga and Pilates / Former Miss WV USA / I'm a cool mom ✨

Happy International Day of Yoga from @eternalyogaandpilates and me! 🙏🏼 Namaste Y’all! 😘

When in Asheville...find an alley with a chicken on the wall and take a pic. 🐥 Namaste Ya’all 🙏🏼

Twinning with my baby boy who is not a baby any more. I’m not sure if he looks more like me or @nadia_mejia but I do know he’s growing up way tooooo fast!

I am a yoga teacher and a studio owner. Everyday I’m sharing yoga with our community. But today I was honored and humbled to share yoga with a beautiful group of people at Woodland Oaks Nursing home. Their smiles and their presence confirmed that I was put on this Earth to help and be a service to others, and that is what I will do for the rest of my life. My cup runneth over.

We are honored to remember the many brave men and women who have given their lives throughout the history of our great nation – those who made the ultimate sacrifice to protect us from harm. In memory of my two grandfathers Charles Eicher and Byron Hannon who both served in World War 2 and in honor of my father @pauleicher who served in Vietnam. Thank you for bravely serving your country, doing what you were called to do so we can safely do what we are free to do. We salute all these warriors, and those now serving and we raise our prayers for their safety and blessing.
My Yoga Studio @eternalyogaandpilates will offer Yoga in Central Park at 10:00 FREE - Accepting any monetary donations for a local addiction and recovery group.

We’ve both worn the crown. We’ve both walked the Miss USA stage. But @nadia_mejia Will always be my Queen. Flashback to 1989 and 2016 after all its Miss USA Day! Side note... I almost had my title stripped away for wearing my crown with a swimsuit. Wow have times changed! #motherdaughter #missusa

In the world which we travel we are endlessly creating ourselves through self study Svadhyaya and learning from others. Always be teachable! Therapeutic training with my fav teacher Joe Taft and some of my fav people Amber Anderson and Hollie Hall at one of my fav places to learn @ashevilleyogacenter

Do you remember your childhood bedtime prayers?
Angel of God, my guardian dear, to whom God’s love entrusts me here. Ever this night be at my side. To light and guard. To rule and guide”. Say your prayers🙏🏼Sweet dreams!

The #oldheadshotday looks like it’s still happening on social media so I dug up my very first headshot ever! Looks a little like @nadia_mejia?

“ There is a reason the windshield is bigger than the rearview mirror. Your future matters more than your past. God’s grace is greater than your sin”. Max Lucado @maxlucado
This book is life and can I always wear a flower in my hair? Island Life in The KY
#inspirationalquotes #maxlucado #anxiousfornothing

“Whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy—meditate on these things.” Philippians 4:8 #meditation #kauai #poipubeach

Aloha Kauai! With love, peace and compassion I leave your beautiful shores. Thank you for a wonderful anniversary week and celebration of Gerardo’s birthday. Thank you @rico5uave for making memories that will last a lifetime. I love you. #kauai #poipubeach #koakea #ricosuave

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