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kathy0805 kathy0805

1320 posts   268147 followers   463 followings

  Ballet Yoga Handstand ๐Ÿ‘ถ๐Ÿป ์—„๋งˆ โค๏ธ ๋ชจ๋“  ๋ฌธ์˜๋Š” ์ด๋ฉ”์ผ ๋˜๋Š” DM ์ฃผ์„ธ์š” ๐Ÿ“ง kathy0805yoga@gmail.com

Itโ€™s not easy to move as before the birth :) #stepbystep
and
focus on the good ๐Ÿ’œ

outfit :: @bodyangelactivewear
Use a 15% discount code :: kathy .
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์˜ˆ์ „ ์˜์ƒ๋ณด๊ณ  ์žˆ์œผ๋ฉด #๋‚œ๋ฐ ๋‚ด๊ฐ€๋ด๋„ ์‹ ๊ธฐ ๐Ÿ˜‚ .
#๋ชธ์ด์ด๋ ‡๊ฒŒ๊ตณ์„์ˆ˜๊ฐ€์—†๋‹ค

Baby food for the first time ๐Ÿ˜‹ . .

ํ‘œ์ •์€ ์ €๋ ‡์ง€๋งŒ ๐Ÿคฃ ์ƒ๊ฐ๋ณด๋‹ค ์ž˜ ๋จน์–ด์ค€
#์ฒซ์ด์œ ์‹ ๐Ÿš
#๋„˜๋‚˜๊ท€์—ฌ์›€ ใ…Žใ…Ž .

12.10

152days 7kg

10 min flow ๐Ÿ‘ค .
.

๋‹จ 10๋ถ„์ด์ง€๋งŒ,

์„ธ์‹œ๊ฐ„์ „๋ถ€ํ„ฐ ๋งˆ์Œ์˜ ์ค€๋น„๋ฅผ ํ•ด์•ผ
์ด๋งˆ์ €๋„ ๊ฐ€๋Šฅํ•œ .. ๐Ÿคฃ
#์š”๊ฐ€ ์™€ #์œก์•„ ๊ทธ ์‚ฌ์ด์— .
.

#ํ”ผ๊ณคํ•จ ๐Ÿคช

.
์ „ ๋ฌผํ‹ฐ์Šˆ์— ๊ฑฐ๋ถ€๊ฐ์ด ์žˆ์–ด์„œ ๐Ÿ’ฉํ›„ ํ•ญ์ƒ ์”ป๊ฒจ์ฃผ๋Š”๋ฐ ํ•œ์†์œผ๋กœ ์•ˆ๊ณ  ์„ธ๋ฉด๋Œ€์—์„œ ์”ป๊ธฐ๊ธฐ ๋•Œ๋ฌธ์— ๋ˆŒ๋Ÿฌ์“ฐ๋Š” ํผ ํƒ€์ž… ๋ฐ”๋””์›Œ์‹œ๋ฅผ ์ฐพ๋‹ค๊ฐ€ ์“ฐ๊ฒŒ๋œ #๋”๋ธ”ํ•˜ํŠธ . .
์›Œ์‹œ ์ด๊ฑฐ ๋„˜ ์ข‹์•„์š” :) ๐Ÿ›
๋’ค์ง‘๊ธฐ ์ดํ›„๋กœ ํ•œ์‹œ๋„ ๊ฐ€๋งŒํžˆ ์žˆ์งˆ ์•Š์œผ๋‹ˆ
๋กœ์…˜๋„ ํ›„๋”ฑ ์”ป๊ธฐ๊ณ  ๋ฐ”๋ฅด๊ธฐ ํŽธํ•œ ๋ถ€๋“œ๋Ÿฌ์šด ์ œํ˜•์— ํŽŒํ”„ํ˜•์ด ์ตœ๊ณ ์ธ๊ฑฐ ๊ฐ™์•„์š” ๐Ÿ‘๐Ÿป .
#์ €ํฌ์ง‘๋งŒ์ด๋Ÿฐ๊ฐ€์š” ?
#๋„ˆ์ข€์œ ๋‚œ์Šค๋Ÿฐ๊ฑฐ๊ฐ€ํ…จ๐Ÿคฃ
#๋”๋ธ”ํ•˜ํŠธ๋กœ์…˜ #๋”๋ธ”ํ•˜ํŠธ์›Œ์‹œ

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Your smile is medicine.
๐Ÿคฑ๐Ÿป๐Ÿ’œ #motherhood #loveyou . .

ํ•œ๋ฒˆ ์›ƒ์–ด์ฃผ๋ฉด ์—„๋งˆ์•„๋น ๋Š” ๋˜ ์‚ฌ๋ฅด๋ฅด
#๋„Œ๊ทธ๋ƒฅ์‚ฌ๋ž‘์ด์•ผ
#์˜ค๋Š˜๋„์ด์˜๋‹ค
#๊ทผ๋ฐ์˜ค๋Š˜์€์ž๋Š”๊ฑฐ๋‰˜?๐Ÿคฃ . .

Outfit :: @bodyangelactivewear
Use a 15% discount code :: kathy

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Doing a little is always better than doing nothing.
#motherhood
#quoteoftheday . .

์˜ค๋Š˜๋„ ๋„ˆ์˜ ๋‚ฎ์ž  ์‹œ๊ฐ„์— ์กฐ์šฉ์กฐ์šฉ ํ›„๋‹ค๋‹ฅ
์ด๊ฑด #ํ•˜๋Š”๊ฒƒ๋„์•ˆํ•˜๋Š”๊ฒƒ๋„์•„๋‹ˆ์—ฌ ๐Ÿคฃ
#์š”๊ฐ€ #์œก์•„ .

Outfit : @bodyangelactivewear
Use a 15% discount code :: kathy

Black Friday is here ๐ŸŽ .

Im wearing @bodyangelactivewear .

use a promote the code BA30 for 30% off ๐Ÿงš๐Ÿปโ€โ™€๏ธ .
( until Nov 27th ) . .

#์˜ค๋Š˜์€ํ†ต์ž ์ž๋Š”๊ฑฐ๋‹ˆ?๐Ÿคฃ
๋ฐฑ์ผ์˜ ๊ธฐ์ ์€ ๋ฌด์Šจ
#130์ผ์งธ๊ธฐ์ ˆ์ค‘
#๐Ÿคฆ๐Ÿปโ€โ™€๏ธ

Your mantra is thank you.

just keep saying thank you.
Donโ€™t explain. Donโ€™t complain.
just say thank you.
Say thank you to existence. . โ€ขMoojiโ€ข . . โค๏ธ
Thank you @bodyangelactivewear
Use a 15 % discount code :: kathy

There is beauty in simplicity โค๏ธ . .

pose inspired by @diceyoga /
๐Ÿ‘‰๐Ÿป outfit @bodyangelactivewear
Use a 15% discount code :: kathy

You donโ€™t have to hide your body if you are above medium.
You are allowed to compliment yourself in any way you want.
Love your body.
โค๏ธ .

wearing @bodyangelactivewear
Use a 15% discount code :: kathy

#yogamom How to play with a ๐Ÿ‘ถ๐Ÿป .
but she is not interested in me Lol .
๐Ÿ‘‰๐Ÿป๐Ÿ‘ˆ๐Ÿป #ํ•œ๋ฒˆ์›ƒ์–ด์ฃผ๊ณ ๊ทธ๋ž˜๋ผ
์šธ ์ชผ๊ผฌ๋ฏธ ์ € ์˜์ž์—๋งŒ ์•‰์œผ๋ฉด ๋” ์ž‘์•„์ง€๋Š” ๐Ÿคฃ
#yoga #์œก์•„ .

outfit :: @bodyangelactivewear
Use a 15% discount code :: kathy

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