kathrynlea kathrynlea

2,046 posts   7,507 followers   6,935 followings

k a t h r y n ⚡️ l e a  I'm a busy music teacher, fitness freak, foodie, and mommy! 🐳 Connect with me here ⬇️⬇️⬇️

Do you ever sit back and realize soooo many of your choices make absolutely no sense?? 😂
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1. We’ve been out of coffee for three days. So rather than just going to the store to buy more, I’ve been driving OUT OF MY WAY to go through the Starbucks drive through every day. Cuz somehow THAT’S easier in my brain 😅 #coffeeisimportant
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2. My baby is sleeping in the car, sooooo rather than moving him to his bed and risking nap being over and losing valuable work time, I’m staring at the screen like a psycho making sure he’s not gunna suffocate. Cuz ya know, THAT’S a better use of my time. #anxietyqueen
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3. Gluten free pretzels are apparently an acceptable breakfast food 🤷‍♀️
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and on THAT note, I’m gunna go make my shake and GET TO WORK. FINGERS CROSSED 🤞 my new workout package comes today (snow delayed my whole liiiiife!!) so I can try out my SAMPLE workout for my new program launch!!! Aghhhhhh so excited and I filled two more spots for our launch last night 🙌 only 6 out of 20 remain so if you wanna get in on this before the new year you better hop on it sistahhhhh!! (Application in my bioooo 😘)

In a world where you can be anything at all...
✌️ be kind.

November 1 ⏩ December 1
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F I V E months #postpartum
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💟 Simple + tasty food.
⏯ Short workouts.
✴️ S U P P O R T.
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It’s not rocket science. 🚀 It’s SIMPLE. 🤷‍♀️ And if you’re trying to get results and feel STUCK, I’ve been where you are.
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👉 I’ve spent hundreds of dollars on pills/cleanses/programs/STUFF that didn’t work
👉 I’ve trained for HOURS at the gym.
👉 I’ve counted calories + starved myself + OBSESSED over food
👉 I’ve been at the end of my rope and DESPERATE for something to freaking WORK.
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but listen. if you’re there, you don’t have to feel like that anymore. I can help!👋 and it’s literally NEVER been simpler!
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I’m launching a BRAND SPANKIN NEW 20 minute fitness program and 12 out of my 20 spots have been filled. If you’ve struggled with commitment and consistency with fitness in the past, YOU are the perfect fit for my test group! If you’re the queen of consistency, we need you too 😂 #teamworkdreamwork and all that 🙌
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Apply below, and even if fitness is not yo thang, send me some love cuz these progress pictures are scary to post even after all these years [[and I’m a words of affirmation love languager yo]] 😂
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(App is in my bio for test group applicants ❤️)

...instead of my thighs 😂

And just like that, everything is magical ❄️

Coffee is my love language 😍☺️

Little man is sleeping away like a CHAMP and letting mommy get ready for the day!! I even got to curl my hair! 😱

Remember!! Whatever troubles come today, remember the many blessings!! We have such a tendency to take small things and turn them into a biiiiig ole huge deal!
Instead, take a simple blessing that could have gone unnoticed and make THAT a big deal! You will be so much happier and more JOYFUL. You might even find MORE blessings in unexpected places 🌴🌵🌾🌿

Talk about #WishfulThinking 😅😅😅

Ahhhhhhhh my favorite part of the morning!!! (You thought it was coffee but you were wronggggg!) 😅

I have always been that person who wakes up later than I should, runs around like a crazy person and realizes at 2PM that I haven't eaten a single thing and I'm HANGRY. Not cute. Not cute at ALL. esp when my chunky five month old (FIVE! 😭😭😭) is the milkiest chunk monster ever 😬
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Since I run a business from my living room, that's just not an option anymore. I have to get up and get my stuff done or I won't be doing my job!! I have a challenge group and a TEAM full of ladies who are counting on me to be there for them! And since I'm my own boss, I have to be REALLY intentional about that. (Imagine having to fire yourself!! 😂) HOWEVER - thanks to a super delicious, super healthy meal I can prepare and clean up in under a minute, hangry Kathryn has retired and happy Kathryn is here! Hooray for my favorite breakfast! And the fact that it has healed a slew of health problems is just the icing on the cake 💁‍♀️ #nomorestomachpain #poopeveryday 😂😅😱 #yeahisaidit

What did you have for #breakfast 🍳 this morning??

Getting ready for a #date with the husband and the struggle is REAL. I haven’t washed my hair in many, many days and there’s just no time 😅 a bun and dry shampoo it is 🤷‍♀️
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Anyone else feel like getting ready + looking nice for fancy stuff is just not an option these days?

Days like today I am so thankful for this time I get to myself every day. Just me, my body, my breathing, and my thoughts. It’s the only time I can truly decompress and just BE. 🧘‍♀️
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Today i got to thinking about the way people treat one another, ESPECIALLY at this time of year. MAN people can be nasty! I don’t get it — Why do we assume we know what is going on in one another's lives? Why do we force one another to fit into a pretty little perfect box? We’re DIFFERENT and that is a beautiful part of life if you let it be! 🤷‍♀️
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Yesterday as my toddler screamed at the verrrrrrrry tippy top of his lungs in the middle of the grocery store (REPEATEDLY) — I was embarrassed. I felt people’s eyes staring daggers, judging my parenting, probably assuming I must be some young mom (I know I look 15 but I’m almost 30 people!) who is in over her head. (And btw — I know some kick butt moms who had their babies when they were teenagers. Just sayin.)
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What those people don’t know is that my child’s TERRIFYINGLY high fever threw us off our sleep schedule, and he’s exhausted from waking up with what I can only assume our night terrors every single night. 😓
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What they don’t know is he can only take so much correction before he becomes exasperated, And we had already had a tough afternoon. 😐
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What they DON’T see is an exhausted mama just doing her very best to not throw her toddler out a window 😅 #notreally #butkindof
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Today I want to challenge you to just LOVE. Assume the best in people — both strangers and loved ones! Love the people in your life for who they ARE, and stop trying to fit them into the box you've created for them in your mind. We truly ruin relationships when we refuse to accept the people in our lives, even if we only ever do it with our thoughts. (don't get me started on what happens when we start discussing these things... The tongue is like a flame of destructive fire!!)
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I don't want to be anyone other than who God created me to be, and I don't want YOU to be anyone else either!! I believe the best in you, and I hope you will take a moment to believe the best in someone else today <3

Is it true that three is way harder than two?? Cuz man my two year old has been in FINE form lately 😅 #lordbewithus

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