kathrynbudig kathrynbudig

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Kathryn Budig  🎧: @freecookiespodcast 🧘🏼‍♀️: @yogaglo 📚: Aim True + The Big Book of Yoga 👩🏼‍🍳: #aimtruekitchen 💍: @katefagan3 🐶: @ashibudig

Do it your way.

Simple motto on repeat. Don’t do it to please others. Don’t do it to fit in or because you gotta keep up. Don’t do it to feel good enough. Just do it your way. 📷: @andrewcebulka for @yogajournal

Sunday. 🥗

Local peaches, heirloom tomato, avocado, cress, Meyer lemon, shallot, hot honey, lemon @luciniitalia and abundant flakey salt and pepper. #aimtruekitchen #bonappetit #healthyish #feedfeed #salad #forkyeah

My poufy skirt and I have arrived Down Under. Sharing my constantly changing journey in this month’s @yogajournalaustralia (full profile by @katierosman available in the US on YJ.com). #aimtrue #yogajournal #australia

My tiny human stuck in a puggle body. @ashibudig 😎

And new epic @notrasunglasses by my dear friend @mollyfienning. Eco-friendly and hella chic! Please support her. ❤️ 📷: @lindseyshorter #puggle #nostretchypants

Ah, memory lane. (Swipe ⬅️.) For some reason, @bradjenkins and I were always each other’s go-to school dance date. He was also the Romeo to my Juliet when we performed at @mccartertheatre, and he has since done mildly important things like serve as President @barackobama’s Associate Director for Public Engagement and now serves as @funnyordie’s Managing Director and Executive Producer. He contributed to the new book, West Wingers, that launches next week. And he’s on today’s episode of @freecookiespodcast sharing epic White House stories and about how he totally f-ed up the death scene in Romeo and Juliet (and my improv recovery). Tune in!! #freecookiespodcast #cookiemonsters #bradjenkins #westwingers #aimtrue

First there was Better Than Lattes, then I blended the world of yoga and cooking with Better Than Takeout, and NOW I’m here to help anyone who’s struggling in their yoga practice and wants to get Back on the Mat. ⠀⠀⠀⠀⠀⠀
There are seasons even in our practice, and despite our best intentions life can get in the way. I developed three classes that lovingly build on each other to help you get your yoga groove back. Enjoy and swipe through ➡️ to watch the trailers for all of my @yogaglo programs.
Link to Back on the Mat in bio.
#aimtrue #yogaglo #backtothemat #yoga My dear friend and model: @debbiekimwellness

Pantry pasta, a glass of @crusewine’s Monkey Jacket, my biomat, a creeper @ashibudig and The Emmys. 💛 #aimtruekitchen #bonappetit #healthyish #f52grams #bombesquad

Asking for the power to be patient in finding what lights me up, and the courage to walk towards it — even when it means walking away from safety. #aimtrue

Dropping a new @yogaglo program on Tuesday — dust off your mat and get excited!!

That cathartic moment where you finally share a pizza, bubbles and real talk with a woman you’ve creepily stalked and admired from afar for years. I’m no longer a creeper!! @chelsealovesyoga = even better in real life. ❤️you!

Had a great conversation on @morningmatcha via @thefullestmag on yoga, body image, sexuality, divorce, resistance, and privilege. Tune in.

The actual quiet before the storm. We cut our vacation short to get home to our babies and decided to evacuate Charleston. We’re hunkered down with my parents and all our pups in Atlanta and am hoping everyone stays safe. ❤️

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