Happy birthday to the most loyal, honest, hilarious and beautiful woman I know. I am so glad I got to come surprise you last weekend and celebrate! Hope you have the best most special day! To the moon and back 🌙🍾🎉🎈🎎
"Transformed people transform people" I don't post these transformations for myself. I hope I can inspire someone to not give up. In the beginning stages I looked at Instagram with transformations and always wished I could transform myself. I didn't only want to physically transform I wanted to grow physically and mentally. I continue my journey but am I am proud how far I have come. I am thankful for the people who have helped shape me these past few years! If I can do it..YOU CAN TOO!
Thanks coach! 🙌🏻 #Repost@abstheticfitness (@get_repost) ・・・ I am so proud of my #client@kathlleeeeeenn she wanted to build during the winter while not getting fluffy and bulky and with her hard work and dedication to the plan during an offseason, we have definitely done just that. Her shoulders and glutes have gotten great development and her back is wider. She now has a more athletic foundation and increased shape all while not picking up excess weight. It takes dedication to keep training and eating properly during the offseason because you have to keep your goal in mind, @kathlleeeeeenn has done just that. She has stayed committed and now her shape and athleticism is rewarding her for her efforts. Amazing job and amazing effort 👏🏼👏🏼👏🏼 @kathlleeeeeenn ...for us to get to our most optimal figure/physique it takes time. Give yourself time and put in the work and soon you'll see your goals are a lot closer in reach.... @kathlleeeeeenn and I have even more goals to take on so we are not stopping now. #thisisjustthebeginning#abstheticfitness