katesyogajourney katesyogajourney

171 posts   610 followers   1990 followings

🌎🌳🐒πŸ₯‘πŸ³πŸŒ»πŸ“β€οΈ  26 β€’ OTR β€’ NJ πŸ‡ΊπŸ‡Έ β€’ Adventuring through life β€’ 200hr TT in progress

Day 2 of #OnHandsWeStand is straight up handstand β˜€οΈ with a little cheer from my friends πŸŽ‰ ----
🌼 Beautiful Hosts:
@AimeeMasch
@Haley_Nickle
@AmyYogaMomOf3
@InversionJunkie 🌼Generous Sponsors:
@Onzie
@DoshaBar
@Mala_Mania
@Ahzalhea
@LotusAndMoonTribe
@WebbCompression 🀘🀘🀘🀘
If you'd like to join:
πŸ‘‰(1)Repost the challenge flyer
πŸ‘‰(2)Follow and tag all hostesses and sponsors πŸ‘‰(3)Tag a couple of friends
πŸ‘‰(4) Include the hashtag πŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈ

Day 1 of #OnHandsWeStand is stag handstand. I reallly enjoy this variation because I feel like it's a bit easier for me to catch some air πŸ™Œ
@theyogahick also tagged me for #talkinvertytome πŸ’• 🌼 Beautiful Hosts:
@AimeeMasch
@Haley_Nickle
@AmyYogaMomOf3
@InversionJunkie 🌼Generous Sponsors:
@Onzie
@DoshaBar
@Mala_Mania
@Ahzalhea
@LotusAndMoonTribe
@WebbCompression 🀘🀘🀘🀘
If you'd like to join:
πŸ‘‰(1) Repost the challenge flyer
πŸ‘‰(2) Follow + tag all hostesses + sponsors πŸ‘‰(3)Tag a few friends
πŸ‘‰(4) Include the # πŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈ πŸ“Έ: @stevefrnk 😘

Decided to join this handstand challenge since I just barely caught air in a handstand... figured I better keep at it. Hopefully this will help me stick my handstands more frequently and for longer periods of time but if not it'll still be fun πŸŽ‰ I'm sure I'll use the wall for most of them. Anyone want to join? @julsiedeelovesyoga @katherineisbendy @adiposegirl 🀘🀘🀘 Repost from @haley_nickle ・・・
❀We are so excited to announce our #OnHandsWeStand yoga challenge happening from August 20-31. Join us as we get comfortable in our Handstands by exploring various shapes while having the chance to win some amazing prizes from one of our very generous sponsors! All you have to do to participate is
πŸ‘‰(1)Repost this flyer.
πŸ‘‰(2)Follow all hostesses and sponsors.
πŸ‘‰(3)Tag a couple friends join the fun.
πŸ‘‰(4)Tag all hostesses and sponsors in your daily posts to we can see your beautiful Asanas! Don't forget to include the hashtag #OnHandsWeStand so we can find your posts!
πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦
Day 1 Stag (Amy)
Day 2 Straight Up (Mabel)
Day 3 Bow And Arrow (Haley)
Day 4 Splits (Aimee)
Day 5 Diamond (Amy)
Day 6 Eagle Legs (Mabel)
Day 7 Hollow Back (Haley)
Day 8 Tuck (Aimee)
Day 9 Mary Poppins (Amy)
Day 10 Lotus (Mabel)
Day 11 Pike (Haley)
Day 12 Yogis Choice (Aimee)
β˜€οΈ Hosts:
@AimeeMasch
@Haley_Nickle
@AmyYogaMomOf3
@InversionJunkie β˜€οΈ
Sponsors:
@Onzie
@DoshaBar
@Mala_Mania
@Ahzalhea
@LotusAndMoonTribe
@WebbCompression .
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#YogaChallenge #yoga #balance #yogaeveryday #yogaeveeywhere #igyoga #instayogis #yogagram #yogaaddict #yogalife #yogainspiration #yogagirl #handstandeverydamnday #inversionjunkie #vertical #motivation #goodvibes #zen #namaste #yogaeverydamnday #summer #yogi #yogini #igyogachallenge

Half hanuman/half split is an easy hamstring stretch to add to your routine

Yesterday I finally held my handstand for more than a few seconds... more than once and it was so exciting πŸŽ‰ hopefully I can get it again today πŸ™

A headstand a day keeps the doctor away -- maybe that's stretching the truth but the headstand is considered the king of all poses so if you don't have time for a flow, hold headstand for a few minutes and feel the benefits πŸ€—πŸ™ŒπŸ™

It's important to find length and create space before you go deeper into a pose πŸ™

Birds of paradise... or butts of paradise πŸ€”πŸ™ƒ

Working our squats πŸ‘Άβ€οΈπŸ™

Child's pose all day πŸ™Œ Happy Sunday 🌼

@miss_sydneys has inspired me to get back into practicing tuck jumps... her pike jumps are πŸ”₯πŸ‘Œ

Today this girl is going to teach her first full vinyasa yoga class and then she is leaving us for Ghana! Good luck Georgia!! πŸ€˜β€οΈπŸ™
πŸ“Έ: @julsiedeelovesyoga

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