katertomater30 katertomater30

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Kate Dial  👫 @timdial 🍗#fueledbypaleoworks

http://www.barbell-voodoo.com/kate-dial

#TBT to exercising all day with friends at Battle for the Flag. @trainernandor , next time you need someone to finish out your set of bar muscle ups again, holla atchya girl🙋🏽🙊. .
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#sorrynotsorry #backstreetsnotquiteback #atleastwelookedgood #ish #notreallymatching #partnertraining #barbellvoodoo @barbellvoodoo #fueledbypaleoworks @paleoworks #teamnutrifitt #nutrifitt @nutrifittlabs 📸: @jdavisphotos

❤️"The best love is the kind that awakens the soul and makes us reach for more, that plants a fire in our hearts and brings peace to our minds." ❤️ @timdial you are my fire, my peace, and so much more. Thank you for making me want to be a better me every single day. Here's to eight years baby!! 🥂(Eight??!?😱) Cannot wait to see what this next year brings. I love you. A lot. #weweresoyoung #marriedliferocks #anniversary #championsdrive

Well aren't you a sight for sore eyes😍. I prob could've stayed in the U.K. for another month(minus the whole weight gain and not-making-money thing🙄). As a creature of habit, though, I sure am happy to get back to a routine, and that includes food prep and clean eating🙌🏼🙌🏼. SO thankful for @paleoworks in times like these!!! .
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#notsurethelasttimeiateveggies #allthegains #whatmacros #notcleaneating #fueledbypaleoworks #paleoworksnashville @paleoworks

Last day☹️. Stonehenge was super cool. Then, of course, drinks and food🍻🍦. Back to the States tomorrow! #whatareabs

Said goodbye to St. Andrews this morning and headed to Edinburgh for the day🏰. Scottish souvenirs, castles, festivals, food, beer, left-side driving, and more food. Loving the U.K.💚. .
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#wespentallourmoneyonfood #seriously #sorryforallthepics #notfitness #edinburgh

Today was one for the books. . •Dropped in on a class for some much needed barbell therapy🏋🏽‍♀️. . •Tim lifted the Inver Stone at a sweet old Scottish lady's house💪🏼. . •Toured (and tasted) Scotland's last handmade single malt scotch whisky distillery: Edradour🥃. . •Encountered an entire herd of sheep while driving through the Highlands🐑. PS-I'm starting to master this wrong-side-of-the-road driving thing. . •More food🥓🍳🍞🍣.

Fitness then food. Seems to be the theme this vacation💪🏼🥃🍕🍰. And I wouldn't have it any other way. .
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#foundacrossfitgym #yessss #butnogear #gripswhereareyou #nokoban #handsaredone #standrews #scotch #haggisballs #withneepsandtatties #what

Today I:
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1. Took a train from London to Scotland. (Cool) .
2. Drove on the wrong side of the road. (Scary) .
3. Stick shift. (Even scarier) .
But St. Andrews is beautiful and the scotch is delicious🏌🏼🥃. Also, I have barely watched any of the @crossfitgames and that's weird.

All the touristy things today. Tea at Kensington Palace, Evensong at Westminster Abbey, the London Eye, Big Ben, Notting Hill(no pic😔). And lots of food and shopping in between. London, you are amazing!! .
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#seriouslysomuchfood #andsomuchwalking #evensoutright #ihope #london #nowtoscotland

Dinner and then Wicked🤗🤗.

After 6 hours of delays, we finally made it!! First stop, an English pub🍻. I don't even know what day it is.....
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#whatissleep #beer #food #sleepyeyes

Fun first 24hrs of vacation! Found some ice cream-duh(with cookies😳🍪), saw all the historic things, and drank some local beer🍻. Now for the red eye😬🛫. .
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#macrosschmacros #boston #londonondeck #teamnosleep #melatonin

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