kateno4eklala kateno4eklala

1253 posts   13122 followers   4728 followings

Kateryna  USA,NH🇺🇸 Ukrainian🇺🇦 Sexy Long hair👰🏼 Self-trained natural athlete💪🏼 Healthy nutrition🥗 Mathematician🔢


🍓BERRIES🥝FRUITS🥑VEGGIES🥒NUTS🌰 are rich in antioxidant vitamins (A, C, E), which are vital to keep your skin, hair, and the whole organism younger and healthier. #smoothie for breakfast is a great way to start the day, as it's good source of vitamins, protein, complex carbs, etc. Mix any of your favorite ingredients: #protein powder (isolate/whey/plant/egg), milk (almond/soy) or water, green veggies (celery/kale/spinach), fruit (apple/pear/banana/kiwi), berries (blueberries/strawberries/raspberries), nuts, seeds (chia/flex). Enjoy‼️

🐳 HOW ABOUT THIS #TRANSFORMATION ??🐬 A couple of interesting facts about #hair ✅ it grows faster in spring and summer ✅ it grows faster when you sleep ✅ it grows the fastest at the age between 16 and 24. #transformationoftheday #findtendifferences #leftorright #chinlengthhair #kneelengthhair #shorthair #shorthairfetish #longhairfetish 😜😜

👑GAME OF THRONES 👑 Cersei or Daenerys❓

💥Anyone excited⁉️💥 if you know what I mean 😜😜

💚WAVES💚 Friday mood👌🏽👌🏽

🏙 New York 🏙 is one of the most photogenic cities in the world. And every time you experience it in a new way! I was happy to spend my weekend there, discovering new great #restaurants, taking my first #ikebana lesson, recharging my energy stream in #exhalespanyc, watching the most hilarious #broadway show #thebookofmormon and meeting some wonderful people 🤗🤗🤗

#NYC #FINEDINING 👌🏽👌🏽 a couple of great seafood places OCEANA and ESCA: tasty, healthy and beautiful 😋😋😋 p.s.: and a midnight snack 😜


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