katehergott katehergott

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Kate Hergott  certified advanced classical pilates instructor • • • click below to sign up for the Wednesday beginner series!

https://kalijostoreandclientscheduling.acuityscheduling.com/schedule.php?appointmentType=2482039

beach walks with jacko 🐾

PILATES BEGINNER SERIES ~ Wednesdays at 7pm with me! You will learn the fundamentals and intro/level 1-2 exercises on mat, chair, and tower apparatus! This is a great way to get started into the classical Pilates method! • I have 3 spaces left, and it starts Wed March 1! • 6 weeks, 6 classes, for $118! • Tag a friend! Come together! • click the link in my bio to sign up! • #pilates #beginnerseries #kalijopilates #contrology #davisbay #sunshinecoastbc #education #learn #beginner

beautiful morning for a stroll along the beach with my boys

studio views • basking in the sun waiting to teach my next class • #kalijopilates #sunshinecoastbc #springiscoming #davisbay #beach

Sunshine Swan ☀️• reformer class with the c/karas taught by kat! • #reformer #swan #kalijipilates #contrology #extension #pilates #pilateslover #pilatesnerd #spiral #shell #nautilusshell

Smoothie bowl to start the day 🌀trying my best to have one everyday

I think it's time for more photos! this is from last spring with lovely Paige 🌹 📷: @paigelorrainephotography

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my name is kate, and I am addicted to buying colorful pens 🎨