kateaustin8200 kateaustin8200

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Kate Austin  NEW ACCOUNT. πŸ‡¬πŸ‡§Welsh now living in Dubai πŸ‡¦πŸ‡ͺ Former Miss Wales πŸ’ͺ🏻 Heavy Weight Champion of the Flex Lewis classics USA πŸ† Creator of Ultimate Bounce πŸ‘―

Remember to celebrate milestones as you prepare for the road ahead πŸ™ŒπŸ»πŸ’― One of the next ones will be my first ever class with @gymnation_uae this Saturday 10am
Everyone welcome and it's absolutely FREE so come along, check out the new studio where my JUMP Nation classes will now be held πŸ’šKx
#gymnation #jumpnation #future #dreams #health #fitness #fit #socialenvy #PleaseForgiveMe #fitnessmodel #fitnessaddict #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #active #strong #motivation #determination #lifestyle #diet #getfit #eatclean #exercise

Always embrace change 99% of the time it's always for the better
Plus you can not avoid it
Change is the only constant in life so why spend your time fighting the inevitable πŸ–€Kx
#live #life #change #behappy #love #followback #instagramers #socialenvy #PleaseForgiveMe #photooftheday #amazing #smile #follow4follow #like4like #look #instalike #picoftheday #food #instadaily #instafollow #followme #girl #instagood #bestoftheday #instacool #follow #colorful #style #swag

Fuelled by @fitkitchenuae all day every day
Massive thanks to these guys for their support
Makes my life so much easier having the help I need from you guys and I just love the meals πŸ’šπŸ’―πŸ‘ŒπŸΌKx

#fitkichenuae #fitkitchen #health #fitness #fit #socialenvy #PleaseForgiveMe #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Happy birthday to my bestest butti in the whole wide world @vickyaanderson
There's not a person on this earth that knows more about me than u
Since we'v met you have been the best friend I could ever of wished for even being thousands of miles away

Your one of the true diamonds in this world and I can't wait to see u in 3 weeks πŸ˜ƒπŸ˜πŸ™‹πŸ»πŸ’―πŸ‡¦πŸ‡ͺπŸŽ‰βœ¨πŸΎπŸ₯‚πŸΉKx
#happybirthday #bestfriend #love #followback #instagramers #socialenvy #PleaseForgiveMe #tweegram #photooftheday #20likes #amazing #smile #follow4follow #like4like #look #instalike #picoftheday #food #instafollow #followme #girl #instagood #bestoftheday #instacool #l #follow #colorful #style #swag

Optimism is essential to achievement and it is also the foundation of courage and true progress...
Remain positive even in the dark days and things will change for the better I assure you πŸ–€Kx #health #fitness #fit #socialenvy #PleaseForgiveMe #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

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