karmvir karmvir

17 posts   274 followers   309 followings

Karmvir Singh Randhawa  ☬ Nirbhau Nirvair Without Fear Without Hate πŸ‡ΊπŸ‡Έβ˜πŸ½πŸ‘³πŸ½πŸ‘ŒπŸ½ Bhangra and Dancing 🎀 Singing πŸ₯‹Tae-Kwon-Do & MMA πŸ’ͺ🏽 Bodybuilding πŸ‘¨πŸ½β€βš•οΈ Medicine

The Sikh - The Warrior Race:

A Singh is brave he fights to defend,
He stands for the truth and does not bend,
He fights for what is right until the end,
He stands tall in his own path despite the trend,
He is loyal and protects his friend,
His heart is grand always willing to lend,
A Singh is one you can trust, on whom you can depend. - Karmvir Singh Randhawa
Photo: Sahibzada Ajit Singh Ji in the Battle of Chamkaur
#nirbhau #withoutfear #nirvair #withouthate #sikhi #ekomkar #sikh #punjab #sikhism #santsipaahi #courage #warrior #strength #bravery #soldier #protector #sacrifice #guardian #faith #real #standup #truth #loyal #jigar #sher #kirpan #khalsa #kes #singh #πŸ’―

My greatest challenge with self confidence was a fluffy and sagging chest. AKA man boobs. The struggle was real! After trying everything to fix my appearance I learned three important things that work. 1. Discipline 2. Diet & Nutrition 3. Exercise (weights and cardio)
#transformationtuesday #nomoremanboobs #nofilter #justdoit #nopainnogain #bodybuilding #pectorals #upperchest #poppinpecs #bookshelf #innerchest #nattygainz #veins #gymislife #shatimitradi #coral #gainz

Where it all began...2009. The decision to take action, to grow, to achieve. The overweight body I constructed over my childhood presented many problems; both physical and emotional troubles. However the #1 thing I did not do, was make excuses. I accepted the responsibility, I changed my diet and activity level. In 2009 I was able to lose almost 60lbs over the course of 4 months.
Through the pursuit of knowledge and discipline I was finally able to transform my health. #throwbackthursday #permabulk #nogame #fatboyproblems #donutsandpizza #burgerandfries #cookiesandicecream #seefooddiet #cheatmeals #allday

PED's (Performance Enhancing Drugs) are not the answer let alone the solution...majority of society refuses to believe that size and physique are both NATURALLY possible. Nutrition, training, and the mind-muscle connection are key to attaining a lean muscular body. But never forget the dedication, commitment, and discipline that form the foundation of bodybuilding. οΏΌ#natty #drugfree #kidsdontdodrugs #checkyosupps #nogames #gymislife #eathardtrainhard #nutrition101 #dontskiplegday #inspiration #noshortcuts #rawandreal #jussayin #keepinitreal #πŸ’―

Been a successful year of pain, sweat, and blood. Hope to progress even further in 2015. Forever thankful and grateful to @denfan49er I wouldn't have grown without his knowledge, experience, and wisdom. #gainz #sixpackcomingsoon #stayhungry #flexedmyfaceoff

Happy Birthday Shubhreet! πŸŽˆπŸŽ‰πŸŽˆπŸŽŠπŸŽˆπŸŽπŸŽˆMy lil' Shubhi is growing up too fast lol. πŸ˜‚ Kinda miss you pulling on my hair as a baby. 😘 Love you Shubhu and I'm always here for you, for anything, anytime, anywhere ❀️#styledbysisters #lookatthathairtho #freshtodeath

"A sister is a gift to the heart, a friend to the spirit, a golden thread to the meaning of life"
#nationalsiblingsday #tbt #pyaribehna #laadlididi #loveyousister

Most Popular Instagram Hashtags