We hear words like, detoxing and cleansing all the time, but did you know there is a difference?
Detoxification is a metabolic process that converts the toxins in our bodies into waste. A detox program typically works to remove toxins like heavy metals, chemicals, cleaning solutions, cigarette residue, and other environmental elements from our bodies.
Cleansing on the other hand is designed to clear out the digestive tract. Cleansing is also a way to support and enhance your body's natural detoxification system. By eliminating toxic, compacted fecal matter, parasites, and fungi, we can leave our bodies sparkling clean.
To fully remove any toxic build up in your body. You will also need to eliminate "trigger foods" that can be common causes of allergies, sensitivities and digestive issues. We recommend avoiding foods like:
Although very similar, both detoxing and cleansing have a specific purposes with specific results. Depending on what your goals and issues are, determines which option is best for you.