karinnorby karinnorby

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Karin Norby  most likely, outside | always, @alchemy365 | never, without snacks

Well, first one is out of the way.
Training: @alchemy_365
Tri Coach: @nichole.norby
Gear: @lululemon

First time doing tri pit crew for @nichole.norby. She crushed her age group, my fear of biking skyrocketed.


Heading ⬆️ next week for 5 straight days to ski, swim, run, and lay out in middle of this lake.
#CannotWait #sabbatical

One of best things to come out of summer '17: training on these damn stairs.

Oh, and every squad needs a @brookeavoss. #WranglesTheTroops #FasterNeverEasier #SundaySteps

Not very often that we get this crew together. ✨

➡️ It's getting more + more rare to have people who really remember the early years. @aliprobst is one of them. This morning was the most proper send-off. #OG

First timers, but braid professionals. #AlchemyGreatRace

We were soccer players, ok.
Tomorrow @ 4:30 show us up on the beach volleyball courts @ Calhoun.

No really, it's like she never left.
Surprise weekend of @tiliampls, sun and five year plans with 1/2 BFF.

live your best 2017, revolves around 💦.
📷: @ancatpas

We did not look like this 7 rounds in.

The one goal was no align pants, ✔️. @lukeajohnson, thanks for capturing.

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