The truth about my body...
For anybody waiting to see what surgeries I’ve had done to achieve this look, keep on scrolling... OR leave your crazy comment below for my future entertainment 🍿
Welcome to Karina Vs Karina 2.0
My mindset when the left image was taken is SO insanely different when compared to now.
I thought that if I was skinnier I’d have more friends, look nicer in clothes, boys would like me blah blah blah.
So I ate little and went on daily long distance runs (however, I did just want to listen to my new Fallout Boy playlist🤪).
The photo on the right was only taken two days ago, and seeing these images side by side is a little confronting.
I haven’t just transformed physically but also mentally. During this time period I have experienced and learnt so much about myself, my business, my friends, and of course, my health, fitness and nutrition.
My mindset getting into fitness wasn’t to look a certain way, it was to live a longer life.
I wanted to be fitter and healthier because at the time I was not healthy. I was sickly skinny and always getting ill. I’d pretty much shot down my immune system by not eating the right foods and pushing myself with cardio.
I hope everyone can find their 2.0 version. It doesn’t have to be in fitness, it could be work, lifestyle, relationships, family, personally. Whatever!
Keep improving yourself daily, no one wants to be a sitting duck in their own life.