karinaelle karinaelle

1509 posts   616268 followers   454 followings

KARINA ELLE  🌴LA, UF Alumna 🌴Gymshark 🌴IdealFit.com (discount code: karina) 🌴Snap me your #sweatyselfie: karinaelle 🎉Take my 6wk Fit Model Challenge 👇🏼

http://idealfit.com/fit-model-fitness-6-weeks

wanderlustin 🌏🌍🌎

3 Body Weight Moves for 💪🏽Toned Arms ✅Bench Dips ✅ Incline Push-ups ✅ Inverted Rows #happysunday #fitfam #despacitooooooooooo🎶😍❤ (ps. don't mind my tomato face! I got a skin treatment last week and it hasn't quite healed. 🍅🙈I'll share my experience about it tmrw! My 6 week Fit Model Challenge link in bio) @idealfit @gymshark @goldsgym

Got my floppy hat. 💃🏽Bali bound next week! 🌏

🎉Introducing the new Prism Collection by @gymsharkwomen. 💖Link in bio to shop all things @gymshark 😍👏🏼#expressyoself 🎥@sarahorbanicphotos

Master the moves. Then go to work! I always do some type of high intensity training after weights. Pick 3 plyometrics to combine in a circuit and repeat 3-5x. It's invigorating to jump, explode, and move your entire body. And it's the best for fat burning. Forget the long, boring cardio- just 10 mins of effort goes a long way. #HIITandQuit Try it and snap me your #sweatyselfie! 👻 karinaelle 💪🏽❤️ (My 6 week Fit Model Challenge link in bio!)

Working on my weaknesses. We all have them and the only way to get stronger is consistency and effort. Negatives to master the evil chin-up. I want to be able to do 10 on my own one day. 😫 What's your fitness goal? (P.s. My 6 week challenge is still open! Link in bio to sign up ❤️💪🏽) @idealfit

Rest day. 🌞 @kali.swimwear

Box jump burpees 🐰💥 (My 6wk Fit Model Challenge link in bio!) @gymshark @idealfit 💪🏽💖

You get to decide how you look and feel every morning. Attitude ▶️ Actions ▶️Results. ✅Make today MAGICAL. 😅💖🦄✨(Link in bio to take my 6 week Fitness Challenge!) @idealfit

✅Sprints! My 6 week gym-based Fit Model Challenge link in bio💪🏽💖 #HIITandquit

All is well. ✌🏼@kali.swimwear

Keep those toes and knees pointed outward. Wide stance squats for the booty! Just warming up 💪🏽#chickswholift #strongissexy @gymsharkwomen (My 6 week fitness challenge link in bio!)

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