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karinabrazilpro karinabrazilpro

1732 posts   104079 followers   1185 followings

Karina Nascimento  1 EVER IFBB Wpd Pro Champ 🏆 2 times Arnold Classic 8 x Pro champ 3 Olympian. IFBB & NPC show promoter karina Nascimento Classic 2016 Florida🇧🇷🇺🇸

Happy Sunday everyone and let's kick ass next week Boom!!!!
I absolutely love everything about my life today. The price and The fight was and is worth it. #fitfam #inspiration ♥️

Just heading to dinner a real nice dinner! ♥️
#brazilian #girlsthatlift .
Style by @lucienerichards 🔥

Friday night Fun time🔥
#Brazilian #fitfam

By the End of my Workout with @treinadorkaka Death lifts are actually Deadly 🔥Boom . .

Bon dia amores♥️ My confidence I gain by facing the things that fear me the most and achieve one goal at Time. #brazilian #divafitpros #gymgirl #loveit #share
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Bon dia amores ♥ ️ Minha confiança ganho por enfrentar as coisas que mais me tem medo e alcançar um objetivo no Time. #bravitpros #brasileiro 💋💋

So you all know by the time you do drop set you body is pretty much on fire🔥I was so looking forward to to killing my workout with @treinadorkaka and The girls. @alinebarretofit @thaissafit Thaissa lift crazy basically same weight. she's only 40got #BabyBeast ♥️
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Ps. I train at 3 and I still trying to recover 8 pm glutes are on fired up still! 🍑🔥

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📆Wednesday, June 21st @ 7pm EST - Episode 23- Catch up with the Diva Fit Pros 😃 Q&A with the viewers at the end of the show. 🙌 @divafitpros
@karinabrazilpro @karenyoakum_ifbbpro 💎💎💎💎💎💎💎💎💎💎💎💎💎
Tune in to Facebook Live: Karen Yoakum or Facebook live: Karina Nascimento 💎💎💎💎💎💎💎💎💎💎💎💎💎
Come kick it with the Diva Fit Pros. Coming at ya live with that real talk, some laughs, and of course a bit of motivation! #boom 💁🏽💁🏼💪🏼👑🏆🇧🇷🇺🇸
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Youtube: https://www.youtube.com/divafitpros
IG: divafitpros
Email: divafitpros@gmail.com #DFP #brazilian #divafitpros #gymgirl #divas

Good Morning #fitfamily I am so grateful for The life I created for myself. Don't allow anybody tell you that you are Not worth it and that you won't amount to anything because I am living proof that They are absolutely Wrong. I don't care where you are right now in the world 😳Get up and Dream , focus, dedicate and Discipline yourself to reach greatness for yourself. Built your Dreams and reach your goals one at time Boom
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Bon Dia #amores #fitfamily Estou tão agradecido pela vida que criei para mim. Não permita que ninguém lhe diga que não vale a pena e que você não será nada porque sou uma prova viva de que eles estão absolutamente errados. Eu não me importo onde você está agora mundo 😳Gre up and Dream, focus, dedicate e Discipline-se para alcançar a grandeza para si mesmo. Construíu seus sonhos e alcance seus objetivos um a cada momento Boom
#brazilian #dfp #humpday

#mondaymotivation I have on mission , one vision and one plan to stay going strong in my journey to be better than yesterday but it takes consistency and Discipline #zero Excuses! #brazilian #repost #share #love

“The best protection any woman can have … is courage.”
– Elizabeth Cady #superwomen #strongwomen #brazilianwoman #share .
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@europagamesexpo Dallas IFBB Pro finals!

#flexfriday #fitfamily 💥
Shutting down training with @treinadorkaka This press machine and Than Drop set.... so far I have made great gains and I feel amazing...#nevergiveup #wellnessfitness #brazil #repost #savage
Ps If It doesn't challenge you 😳 it won't change you Booom🦄💜 @midwaylabsusa @militarytrailus @glamournutrition

#tbt That you are gifted with The powers to change, Discipline and Love.. Those 3 things you own. So when in doubt and fear Know that you are the most powerful person in the world. ♥️
#love #disciplina #powerful #superwomen 💥💥

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