karaliah karaliah

6,220 posts   1,077 followers   1,859 followings

kara  she's a queen, with a little bit of savage...👑

My sweet, sick baby girl! ☺️💕 #Blessed #MyLittlestLove #PenelopeRose #ValentinesDay2019

Cupid ain’t got nothing on me! ☺️💕 #ForMyBabies #MyForeverLoves #ValentinesDay2019 #ILoveLove

Tonight’s workout, a solo Core class with @carlybrazill, a three mile training run, and a little foam rolling with my PIC! 🖤💪🏼 #MessageToSelf #HalfMarathonTraining #RunnersOfInstagram #GoalDigging #ICanAndIWill #NoExcuses

“It took her awhile to realize she could run, but once she did, she changed her life.” 🖤💪🏼👟 #TransformationTuesday #HalfMarathonTraining #RunnersOfInstagram #StrongerEveryDay #GoalDigging #ICanAndIWill #NoExcuses

This was just sent to me by a wonderful friend! It was EXACTLY what I needed tonight. I am so thankful to have people like her in my circle. Counting my blessings, and going to bed with a heavy, yet insanely grateful heart. 🖤 #Blessed

Happy Monday, y’all! I woke up WAY late this morning, twenty minutes before my training session, to be exact, and could have easily made the choice to just skip it, and stay in bed. I didn’t, and am pretty damn proud of myself for that. I quickly threw on my sweats and my sneakers, pulled my hair into a messy ponytail, and got myself to the gym for another awesome training session with @dfieldsfitness! It woke me ALL the way up, and gave me the energy I need to tackle the very busy day that lies ahead. A killer workout coupled with a yummy death wish protein shake, and I am bound to have one really fantastic day! 😌💪🏼☕️💛🙌🏼 #MondayVibes #EarlyMorningWorkout #GoalDigging #DeathWish #AllTheCaffeine #LetsGetIt #StrongerEveryDay

Weekend runs! Not my fastest, but I was consistent, and I’m completely satisfied with that. With each run, I learn and I grow, and every mile, no matter my speed, gets me one step closer to my goal! 🖤💪🏼👟 #WeekendRuns #GoalDigging #HalfMarathonTraining #ICanAndIWill #NoExcuses

Making a wish! ☺️🍰✨🎈💛#MommysBirthdayCelebration #SeventyFiveYearsYoung #Blessed

Mommy’s birthday cake! ☺️🍰🎈#Coccadotts #VanillaCake #LemonFilling #HappyBirthdayMommy #SeventyFiveYearsYoung

The birthday girl! ☺️🙌🏼✨ #MyMama #SeventyFiveYearsYoung #HappyHappyBirthday

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