kamjamz kamjamz

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πŸ’₯ K a m N i s k a c h πŸ’₯  πŸ“Ÿ Doctor of Physical Therapy πŸ€ΈπŸ»β€β™€οΈ 2017 Master Trainer of the Year πŸ’ƒπŸ» Dancing is my Cardio πŸ‘§πŸ» Mom to Mini πŸ₯‘ IF and HFLC πŸ‹ Lululemon Ambassador πŸ‘‡πŸΌβ€οΈ

Extra. I guess it’s a way of life. .

I get questions all the time if I still drink shakeology since I eat HFLC. And quite honestly, I need it now more than ever. It’s not all about macros. You can find your life and beat an afternoon slump when you get in the right micros.πŸƒ #doublefisting #HFLC #freepeople #paigejeans

Words cannot describe the feels when 20,000 people vibe off the same energy. I will never take these moments for granted and I am constantly reminding myself of the journey it’s been to get here. Forever grateful for my squad @thechrisdowning @focused7304 that keep it all the way real with our humble beginnings. πŸ’™ #startedfromthebottomnowwehere #provinggrounds

This morning was pretty special. ✨ #Repost @thechrisdowning with @get_repost
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Summit Workout Recap Video. This morning was INCREDIBLE. We pulled through that together as a TEAM.. Great job everyone.

No mic. No problem. The SQUAD in that room got your back! πŸ”₯πŸ”₯πŸ”₯ @thechrisdowning @focused7304

When you cry during the cooldown song because it all hits you at once!

We’ve been keeping a secret and Chris let the cat out of the bag today. Little preview of his new workout PROVING GROUNDS for his 6am workout here in Indy.
In 3 weeks, the 3 of us will hit the turf in LA. All I know, there’s no I in our SQUAD game. Just like this morning, it takes a TEAM effort to rise above the struggle.
If you were part of the thousands in that room, THANK YOU for giving your energy to us. Together, WE DID THAT!🎀 πŸ’™
@thechrisdowning @focused7304

Happy 40th Birthday to me!
Coming in OCTOBER, new PROVING GROUNDS Shift Shop workouts.
So proud to be part of @thechrisdowning β€˜s squad and CANNOT wait to celebrate this announcement with him and @focused7304 tomorrow in front of thousands of Coaches.

It’s TIME to PROVE IT! #provinggrounds #trustthejourney

Call it a click, call it a network, call it a tribe, call it a squad. Whatever you call it, whoever you are, you need one.
Tonight we kick off Coach Summit 2018 at Lucas Oil Stadium. No big deal. Peep my stories for an upcoming announcement... I’ve been keeping a secret. πŸ€πŸ™ŒπŸΌβ€οΈ

Would have been super easy to skip a workout today. .

In typical fashion, I’m a turtle and a hit a wall after the adrenaline and energy of yesterday’s certification day. .

While I love to be loud and intense teaching, I’m quite the opposite in real life.
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Focusing on breathing, enjoying the journey, and feeling so grateful to have a business that fuels my soul and my muscles. Got in a full body lift with @focused7304 this morning and super excited for all the new announcements at opening ceremonies tonight with my tribe. πŸ”‹πŸ’ͺ🏼

Alright! Alright! It’s happening!

Leading a @beachbodylive certification at Summit. Bucket list.βœ… So excited to share my passion with these new instructors! We’re (meaning my banner and me) are not in Pittsburgh anymore!πŸ˜‚πŸŒŽ P90X LIVE Instructor Training Day coming up! Follow my ig stories @kamjamz to get the play by play.
Coach Summit 2018 is kicking off.... NOW!πŸ™ŒπŸΌ

Coaches coming to Indy be like what outfit and heels should I wear?πŸ‘—πŸ‘  I’m like I got new leggings and nikes!!!πŸ”₯πŸ”₯πŸ”₯ #fitnesslife #beyou

So it begins.✈️
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4 work travel trips all between now and August 1st with a BIG GIRL 7 y/o birthday in between. πŸ‡ΊπŸ‡ΈπŸŽ‰
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Mini and my parents dropped me off at the airport this morning and I couldn’t help to think back to the first year I started traveling with this hobby of a fitness passion that’s now turned into a full time career. My baby was just that... a BABY! And I was a new mom working as a physical therapist, teaching classes, and starting up this crazy entrepreneurial fitness business... WOOF!😴
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From going solo and dreaming of being on the big stage to now going with my team and having the honor to present a certification tomorrow and joining my I Am Fitness squad in front of thousands Friday and Saturday... all I know, it wasn’t always this way! A LOT can happen in 6 years. A LOT!
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I realize I do this business a little differently than most. I’m driven by fitness and leading a fitness community. Being partnered with a company that gives me the opportunity to impact people’s lives virtually and in a class is why I do what I do. .

Mini’s now at an age where she gets it and she told me to β€œROCK IT!” Traveling is not always easy but today I’m feeling pretty grateful for my family and their support.
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INDY I’m coming for ya... Let’s ROCK!🏁

Dancing is our cardio.πŸ’ƒπŸ»πŸ”₯πŸ’¦ #nevermissamonday #ringgamestrong

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