kalebwlkr kalebwlkr

248 posts   261 followers   395 followings

Kaleb Walker  Happily married to the man of my dreams. Master stylist at the Salon Inside Jcpenney Polaris. Love fitness, and life.

Upper body and calves. I'm up to 185lbs. Feeling pretty good. Discovered I can't tolerate barley. Horrible cramping. But I won't let that get me. I felt the best workout today. Literally felt the fibers being stretched and pulled during the exercises.
@buckedupsupps @delawareyrec #buckedup #getbuckedup #buckedupsupps #ymca #ymcadelawareohio #upperbodyworkout #chest #chestworkout #bicep #bicepworkout #back #backworkouts #tricepsworkout #triceps # shoulders #shouldersworkout #deltsworkout #trapsworkout #calves #gaysthatlift #gaybodybuilder

Warbat bil Ashta. I am so proud of these. I've never used fillo, and im hooked. And, I made the clotted cream from scratch. These are so good. Crispy, and sweet. Lovely floral notes from the rose water and orange blossom water. Topped with crushed pistachios. I love these.
#warbatbilashta @#warbat #jordandesserts #jordancuisine #jordandessert #jordan #fillo #clottedcream #rosewater #orangeblossomwater #614food #614sweets #dessert #desserts #pistachio

So excited. Just finished the first 2 steps of making Warbat bil Ashta. Made the simple syrup flavored with orange blossom water. And, the part I'm ecstatic about, I just made the clotted cream (ricotta, of sorts). It's flavored with rose water and orange blossom water. Woohoo, sooo happy. Tomorrow I'll put it all together, and I can't wait.
#warbat #warbatbilashta #rosewater #orangeblossomwater #ashta #jordancuisine #jordandessert #jordandesserts

Hey everyone. New week, new beginning. A week ago, I changed my diet. I miss cooking, carbs, and actually having weight. So I changed my macros.
Calories 3530, carbs 512, protein 150, and fat 98.
I started this last week, and I'm feeling great.
I now weigh 179.3lb. And I love it.
The best part is that I don't have to make 2 separate dinners for myself and husband. We can enjoy the same food. Yay.
@buckedupsupps @delawareyrec @bodybuildingcom
#buckedup #getbuckedup #bodyspace #bodybuildingcom #upperbodyworkout #chestworkout #backworkout #deltsworkout #shouldersworkout #trapsworkout #bicepworkout #tricepworkout #nutrition #mass #gaysthatlift #gaybodybuilder

The downfall of doing clipper cuts. No matter how much you try, rinse, dry, wipe, whatever, you will always end up with those tiny pesky little hair bitches trying to embed into your arm.
@jcpenney @polarisfashionplace
#jcp #jcpsalonpolaris #jcpenneysalons #jcpenneysalon #jcppolaris #jcpsalon #jcpenney #menhaircut #clippercut #hairsplinters #suck

End of the week. Feeling fabulous. I am one with carbs again. Looking back, I realized I liked how I looked a couple years ago. Granted, I was 195lbs, compared to 177 now. I don't need to be all trim, and skinny. I need to be comfortable with myself and not guilt myself for what I think others would like me to look like. I'm still going to eat responsibly, though.
@buckedupsupps @jimstoppani @delawareyrec
#buckedup #getbuckedup #jimstoppaniworkouts #jimstoppanishortcuttosize #bodyspace #chest #back #traps #shoulders #delts #biceps #triceps #gaysthatlift #gaybodybuilder

Last minute appointments are available for tomorrow and Saturday. Color, cuts, perm, relaxers, straightening systems. Mention this ad and get 15% @jcpenney @polarisfashionplace
#jcp
#jcpsalonpolaris
#jcpenneysalons #jcpenneysalon #jcppolaris #thesalonbyinstyle #polarisfashionplace #614hair #614hairsalons #614hairstylist #color #hair #haircare #chienviro #haircut #balayage #ombre #chistraightener

Calves, I love them. I don't know why, but it is one thing I will fanatically admit to being obsessed about.
@buckedupsupps @delawareyrec @bodybuildingcom
#calves #calvesworkout #quads #hamstrings #glutes #quadworkout #hamstringworkout #gluteworkout #gaysthatlift #gaybodybuilder #ymcadelawareohio

End of the week workout. Did total upper body. I feel fantastic. Pushed myself hard, and I feel pumped.
I have to say something. I have used tons of pre workouts, and tons of supplements from many different companies over the years. Out of all the ones I have used, I love @buckedupsupps . Not only does it give me crazy pumps, but my confidence is through the roof. I feel stronger, more focused. The results in the gym continue even after the last rep. But, the most important part of the reason I love this product and company is that I have gotten so many likes and views from their ambassadors. I feel they not only care about their product, but also the people that use them. I get so much confidence in what I do, and how I do it when I see that. Thank you, you have my business for life.
@jimstoppani @delawareyrec
#buckedup #getbuckedup #jimstoppaniworkouts #jimstoppani12weeksshortcuttosize #jimstoppani #shortcuttosize #chest #back #shoulders #shrugs #lats #delts #triceps #biceps #forearm #gaysthatlift #gaybodybuilder

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