kale_and_kids kale_and_kids

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Heather Whittenburg Lindquist  Momma to 👧🏻👦🏻👦🏻looking for ways to make healthy food fun & tasty!

1st day of 1st & 3rd Grade which means packing lunches again. I’m taking the advice of @thefamilyfoodproject and sending them with favorites the first week! That means sushi for my daughter & a sandwich for my son (on a homemade pretzel roll from @frommybowl recipe). Here’s to a great year!!!
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#homemadesushi #veggiesushi #lunch #yumboxlunch #yumbox #pretzels #pretzelrolls #lunchbox #lunchboxideas #lunchboxideasforkids

Lunch! Homemade veggie sushi two ways, avocado & cucumber, and avocado, cucumber, & carrot
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#plantbased #lunch #sushi #veggiesushi #avocado #homemadesushi #lunchtimeinspiration #plantbasedvegan #vegan #feedfeedvegan

Plant based perfection! Romaine with a tahini lemon dressing, baked fries, cabbage salad, guacamole (made by my niece), and steamed peas!
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#plantbased #eatyourveggies #plantbaseddiet #plantbasedvegan #feedfeedvegan #dinner #dinnerideas #guacamole #cabbage #tahini

My niece, Olivia, and her amazing guacamole! A little chef in the making .
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#nationalavocadoday #cousins #summertime #dinner #plantbased #plantbasedfood #vegan #feedfeedvegan #kidswhocook #guacamole #avocado

First, cilantro pesto, then pizza dough from @cookieandkate finally pizza!!
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#dinner #saturdaynight #pesto #whatsgabbycooking #cilantrocornpizza #vegan #plantbased #daiya

Two types of kale & some Fairy Tale Eggplant from our garden .
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#garden #kale #eggplant #njsummer #homegrown #gardeningwithkids #getoutside #eatyourveggies #plantbased #plantbaseddiet

Tested out a new breakfast for the kids this morning, no bake double chocolate brownie bites from @sixvegansisters Easy to make and delicious!!!
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#breakfastforkids #sixvegansisters #nobake #browniebites #vegan #plantbased #chocolate #kidsbreakfast

My sad attempt at recreating yesterday’s lunch. At least it tasted good!! Spring rolls with lettuce, cilantro, cabbage, carrots, cucumber, & avocado #lunchideas #lunch #eatyourveggies #healthyfood #springrolls #vegan #plantbased

This veggie spring wrap from @wholefoods was the perfect lunch following a week of not so perfect eating in Europe .
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#vegan #plantbased #wholefoods #springrolls #lunch #healthyfood #eatyourveggies #lunchideas #peanutsauce

Greens from our local urban farm, @coeur.et.sol. Added to a lunch of eggless egg salad from @mealmentor and a potato! Sunday lunch is served!! #coeuretsol #urbanfarm #greens #egglesseggsalad #mealmentor #happyherbivore #plantbased #lunch #sundaylunch

My favorite breakfast at the moment is a cherry cobbler smoothie from @mealmentor Today I ran out of frozen cherries and subbed frozen peaches, I think I’ve found a new favorite!!!! #smoothiebowl #mealmentor #shortcuttoslimblueprint #peaches #vegan #vegansofinstagram #breakfastbowl #plantbased

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