kala_beth_ kala_beth_

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πŸŒžπŸ’ž Kala πŸ•‰  *Yoga & Pilates teacher *Personal Trainer 🍏 Health & Fitness Advocate ~ Sydney ~ πŸ’– Sunsets, selfies & occassionally some wisdom

http://www.hawkesburydancefit.com/

'You're ony as free as you think you are, and freedom will always be as real as you believe it to be' πŸ’• Tuesday sleepy selfies πŸ‘… #butfirstletmetakeaselfie .
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#hotyoga #yogateacher #yoga #balance #life #breathe #yogi #freedom #live #peace #ibendsoidontbreak #travel #beach #beautiful #summer #freespirit #badyogi #yogaeverydamnday #love #runner #run #nike #runningbare #adidas #liquidoactive #lornajane #igyoga #igyigafam #move

.. or something πŸ™ˆπŸ˜

The goal is not to silence the mind, but to choose wisely which thoughts you hold on to, and which thoughts you let go πŸ’•

❀❀❀

😏

Oh Friday ❀ #cheers
#friday #wine #bath

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