•\\•Food for thought Part 1•//•
Morning momentum -
Most of you are aware of the law of attraction. And if you're not, go do some research and come back to this post.
The law of attraction is not active while we are unconscious. When we wake up, every single morning, it's like a big fat reset button.
A fresh slate. You wake up, half dreamy in flow. Until your thoughts come in. And you start thinking about the stresses in your life. You get anxious or uneasy.
If you feel a feeling and or focus on a thought for 17 seconds, you begin momentum and will bring in another thought like it. And then another and then another. Like a bolder on top of a hill. If you push it and then run around the other side you'll probably be able to stop it pretty fast. It hasn't built enough momentum yet. But you roll it down the hill and good luck trying to stop it by the time it hits the bottom. By this point it would have built up so much momentum that something freaking radical would have to stop it. Same as our thoughts. Once you start letting yourself get caught in negative story, it takes something drastic to stop the momentum and by that stage you've already attracted a day full of things that don't work how you wish they had. (Trust me, first hand experience on the reg with this one. Best thing I know how to do to drastically stop the momentum is to shake, dance, cry, yell, scream, sing, skip, play.... )
UTILISE YOUR MORNING SPACE the moments of breath as you wake up... To start positive morning momentum. Mantra, music, dance, smile for 60 second intervals I don't know. Whatever floats your boat. And watch as the next thought comes by and another and all of a sudden you're creating a snowball effect of positive emotion and experiences for the day. (We are human, keep an eye out for unconscious self sabotage as things start to go epic. Stay focused on the good juicy stuff. And if you're feeling stubborn and are comfortable in the discomfort of shittyness (oh I know this too well) , FORCE yourself to shake and move and drastically change your state. It's worth it) 📷 @suchislife.co