kailachristinee kailachristinee

365 posts   16,373 followers   523 followings

Kaila 🌻  ✖️Terrigal ✖️Owner/personal trainer @living.luminously ✖️Vegan for the voiceless ✖️ASN Erina Ambassador ✖️Focus Fitwear ambassador ✖️Daniel 💍💕

Good ass vibes 🌞 Today is a good day! Hit some PBs in the gym, got fresh lashes and it’s just a beautiful day in general ✨ #asnfuelled

Friday vibes ✨

Gratitude changes everything, if you are not happy with what you have the universe will not think you deserve more ✨

Post workout smoothie 🥥🍫

Ingredients -1-2 frozen bananas
-Handful of dates
-1 scoop of @nutrakey Vpro
-1 tsp @180nutrition Maca powder
-250ml coconut milk
Chuck all ingredients in a food processor or high speed blender and can be had as smoothie or smoothie bowl. Top with your favourite toppings, today I used cacao nibs and coconut flakes 😍

Both protein powder and maca powder can be found at @asnerina, make sure to mention my name for a discount ✨

“It all begins and ends in your mind. What you give power to, has power over you, if you allow it”


Lashes by lash queens 👸🏼 @justlashes_tuggerah
White smile from 😁@sparklingwhitesmile

✨✨✨

“My goal is not to be better than anyone else, but better than I used to be” Wayne dyer

@asnerina
@_focusfitwear
@asn_fuelled

Working on myself, for myself.


I have been working on a little project that will be announced soon and I’m currently trialling it. 2 weeks in and feeling amazing, I can’t wait to share it with you all 💕



#selflovesunday #asnfuelled #cardio #wellness #healthylifestyle

Running your own business is hard to juggle a healthy work and life balance so lately on Sunday’s I have been making sure I give myself a full day off of just relaxing and enjoying my own company. Going for a long walk this morning and coming home to read alll day and am excited as f@%* for it 😂

14 sleeps until my amazing fiancé is home, still not used to saying that word yet 😂😍

Just when I don’t think it’s possible to love you anymore then I already do, I fall a little more in love with you. I am so excited for the next chapters of our lives and the fact that I have someone as incredible as you to do it all next too. So damn grateful to the universe for sending you to me 💕

Just your typical lame take me back to Bali post🌻✨

Constantly working on growing and evolving ✨



#growthmindset #wednesdaywisdom #healthymindandbody #empoweringwomen #goodvibes

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