k_ray_fit k_ray_fit

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Kelli Ray  Just continuing my fitness journey💁🏻 NASM CPT💪🏼 Aggieland Supplements💥 Faith✝ Family❤️ Food🍕 Fitness🏋🏻

I have been doing burpees, squats, and sit ups for the past 60 days and just adding one on each day... I was gonna try to go to 75 but this vacation has my shoulders hurting lol. Im gonna say 60 is good! Let me know what I should do for my next challenge! I think im just going to do a new one every 30 days! 💪💜😘

Body image issues are no fun, yet for the most part we all have them in some way,shape, or form. And the person in the mirror is the ONLY one who can change the way you see yourself. Take time out of your day to do something to help your future self. Even if it feels like its taking forever, find what works for you and do it. Be patient. Trust the process. There is no magic pill or drink to create a long term healthier you. Hard work and a good mindset are what we need. I have found that creating my own workouts and not completely obsessing over what I eat, has really helped me a lot!
You got this. I got this. Progress is progress, no matter how slow. 💪

#aggielandsupplements #preworkout #loveyourself #hardwork #weightloss #weightlossjourney #igotthisshit #all2018 #dontstop #workout #gymlife #girlswhotrain #girlswholift #healthieryou #healthylifestyle #getbetter #progressnotperfection #bepatient #fitness #fitfam

Had a quick but good workout this morning!! FUN FACT: I love working out in hotel gyms! They challenge me to be creative because of the limited space and equipment! 💪💜😘 #aggielandsupplements #bangenergydrinks #laberge #hotel #casino #morningworkout #girlswholift #vacation

The rain didn't stop us yesterday!! Hopefully it won't be too bad this afternoon either! 💪

Finally feel like I'm back! Lol 3 day weekend turned into a week of cheating... 5k yesterday, caught up on my challenge today, did some cardio! I feel great! 💪😀 #aggielandsupplements #unitedfitnessapparel #cardio #backatit #fitness #weightlossjourney #fitgoals #igotthisshit #excusemybrokennail lol

More Kolache Krunch 5k pictures! Lol Mabrie was over it.. 😆

These two get a free boot camp session for showing up to the 5k in their K-Ray Fit shirts!! They did awesome! 💗 #pukeandrally #krayfit #kolachekrunch5k

Excuse my shitty quality snapchat video lol BUTTTTT we used this as our finisher yesterday at boot camp and my clients did awesome!! 💪🍑

First day back at the gym since my mini vacation this past weekend. I didn't do much but I was there. I honestly don't think I would have done anything if it wasn't for the pre workout from @aggielandsupplements. I Felt pretty fluffy and unmotivated though, just from not working out and eating like crap in South Padre... hopefully tonight will be better!!! And fingers crossed in hopes that it doesn't rain so I can still have boot camp! 🤞💪 #aggielandsupplements #gettingbacktoit #morninggrind #fluffy #blackandwhite #planetfitness #ineedtogetmyshittogether #8daystillflorida #beachisgettingwhateverbodyigiveit

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