k_ray_fit k_ray_fit

918 posts   1,104 followers   1,080 followings

Kelli Ray  Just continuing my fitness journey💁🏻 NASM CPT💪🏼 Aggieland Supplements💥 Faith✝ Family❤️ Food🍕 Fitness🏋🏻

Soooo for the past couple of months I've really really been wanting to wear a crop top. I think they're super cute but obviously I still have work to do on my weight loss journey, so I've been pretty hesitant. Well, my parents got me an early birthday gift and it was a crop top, so guess who said "screw it" and decided to wear one to the gym last night!? 🙋

TBH I didn't feel uncomfortable, I worked my ass off and videoed myself to see how gross I thought I was looking, but it just shows me where I need to make improvements. I have come too far to be discouraged in the slightest.
No I don't have abs, I don't even have a flat stomach... YET. But I am doing my best to get there and trying to love the body I'm working with during the process. 💪💜😘 #aggielandsupplements #armday #girlswholift #girlswithmuscle #girlswhotrain #lift #triceps #croptop #nike #planetfitness #bryantx #igotthisshit #all2018 #workingonmyself #doingitformyself #progress #lovetheprocess #hardworkpaysoff

💜💜💜

I was struggling pretty hard today on the way I saw/ felt about myself and body image. I had missed the gym for 2 days and I'm a girl so bloating is cool, right? 🙃 anyyyywayyyy, I decided to go to the gym after work to hit legs and had a great workout then decided to take some pictures just to see where I was at. TBH I wasn't mad at all, it was motivating actually. The picture on the left is from January, the picture on the right is from today. (WORE THE SAME LEGGINGS UNINTENTIONALLY 😅) Yes, I should probably be making progress faster than I have been and I'm sure I could by eating better more often, but at least I'm making progress!! So to every person out there feeling like its not happening quick enough for them... Take your time, trust the process, and results (physical, emotional, and mental) will come. You got this shit! Never give up on yourself or sell yourself short of ANYTHING!

Shout out to Aggieland Supplements for always keeping me going!

#aggielandsupplements #bang #transformation #progress #fitness #weightloss #all2018 #igotthisshit #krayfit #doingitformyself #fitfam #girlswholift #girlswhotrain #planetfitness #bryantx #legday

PSA: 295lbs is heavy Af. 😅

Lol just some shots from yesterday's gym session. Peep that PR face.. LMFAO I look all kinds of constipated. I WILL reach 300lbs by the end of July!

#aggielandsupplements #mesomorph #bangenergydrinks #goldsgym #girlswholift #girlswithmuscles #progress #deadliftpr #prfaces #lolololol #strongissexy #igotthisshit #all2018 #weightlossjourney #iliftheavythings #thenputthemdown

The sun kicked our butt today but these ladies came out and worked hard! We are in our break between boot camps rn but I decided I would meet with them once a week to keep them on track! Thanks for showing up and being awesome!! Shouts to @briholt13 for sending me her calories burned during bootcamp today!! 💪💜😘 #aggielandsupplements #cstatfitness #bootcamp #krayfit #Snapchat #girlswholift #girlswhotrain #pukeandrally #sunshine #texasheat #outdoorsworkout #sweat

Gym selfies from yesterday! My booty and legs are getting bigger and better! My shirts are getting loose! Ya girl cant complain! 💪💕🤗🤷 #aggielandsupplements #planetfitness #bryantx #girlswhotrain #girlswholift #weightlossjourney #AFE #igotthisshit #all2018 #fitnessmotivation #fitness #fitfam #workingonmyself #formyself #bootygainz #legsession

I was super tired when I got home last night so I didn't do what I needed to and decided to go to sleep instead. This morning, slept thru my 4:30am alarm but woke up at 5:45am... Meal prepped for the day and now I'm at the gym. #nomoreexcuses #igotthisshit #all2018 #weightlossjourney #cardio #legday #letsgo

Had some new faces at bootcamp today!!! Thank y'all for letting me kick y'all's ass for an hour! 💪💜😘

Bad lighting but oh well! Lol these ladies did great tonight!! Thanks for putting y'all's 110% into the workouts, it means a lot!💪💜😘 #aggielandsupplements #krayfit #bootcamp #sweat #summer #itssweatinszn #girlswholift #cardio #girlswithmuscle #sunshine #cstat #fitfam #weightlossjourney #wegotthisshit #all2018

Totally forgot to take pictures at the beginning of this month.. Sooo here is a full 5 months progress. Not a lot of fat loss this past month but I have gotten stronger so I'm still not mad at it. This month will be one for the books though! 💪💪💪 #aggielandsupplements #weightloss #fitfam #fitnessjourney #goldsgym #planetfitness #girlswholift #strongissexy #igotthisshit #all2018 #doingitforme #sweat #cardio #lift

Most Popular Instagram Hashtags