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k2theci k2theci

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KC  More kindness, more honesty, more understanding, more peace, more happiness, more laughter, more LOVE πŸ’–. Elite Glide (SUP) Tribe Member πŸ‘»: k2theci

http://www.stelari.com/blogs/find-your-rhythm/holiday-yoga-flow-the-gift-of-presence

If you needed me today I was at #portlandpride laughing, smiling, tearing up a bit, dancing, blowing bubbles, and taking pictures of puppies in rainbows.... I wish everyday were pride day. β€οΈπŸ’™πŸ’šπŸ’›πŸ’œ I stand with you! #iamanally #pride #justkeeploving #lgbt #lovetrumpshate #hatedoesnotmakeamericagreat #thetreekisser

New found happy place nearby.... Where some paddleboard yoga will go down! #maine #thewaylifeshouldbe #vacationland #spring #messalonskeestream

"I just wanted your love... Not just your wallet..." nothing special here but sometimes you just need to turn the music on and flow.... And the dogs always need lovin... Current favorite "feeling" song "I'm sorry dad" by Devon Terrell #yoga #yogaeverydamnday #strength #stretch #breathe #core #practice #progress #nomeatathlete #smile #ismilebecauseiplay #instafit #fitstagram #yogagram #yogaglo #yogagram #fun #yogavideo #flow #transition #sequence #dogsofinstagram #dogsofig #muttsofinstagram #mutt #rescuedogsofinstagram #yogadog #yogawithmypets #peaceyogadogs #yogawitharchie #yogawithlexi

Sun, water, that's what's SUP! (like what I did there? πŸ€“) First time on my @glidesup this year, and it felt like home! So happy it's finally warm out!
#glideyoga #glidepaddleboards #lake #maine #thewaylifeshouldbe #vacationland #spring

The lies snapchat enables us to tell... #bewarethefilter

Making unrealistic beauty even more of a thing since 20whatever... (swipe left for the real me- no makeup, no filter, hair in a scrunchie, cheesy smile) Lol
#snapchat #filters #nofilter #nomakeup #loveyourself

"Hey Mom! Time for the lake!!!". Spent two hours cleaning my @glidesup board today and dealt with these two continuously walking all over it.... Apparently I'm not the only one who loves it. πŸ˜‚πŸ’– #yogasup #dogsofinstagram #dogsofig #muttsofinstagram #mutt #rescuedogsofinstagram #yogadog #glideyoga #paddleboard

Ok... Ready for another KC #thoughtnugget? I think we could all use this quote by @jmstormquotes from time to time.... Especially those who were brought up dying to please our parents.... Those who no matter what you did right, there always seemed to be a million smaller things that you did wrong. No matter how many A's you made, you still could do more. No matter how pretty you were, you shouldn't wear makeup because then boys might find you attractive. Wear your hair natural, but don't wear it curly (seriously, lol what?!) No matter how thin you are that you're still not thin enough- or then on somedays you're too thin.... No matter how well you play a piece, you need to practice hours more..... No matter what you do- it's never good enough. As an adult this upbringing has me second guessing myself often and takes a lot of cognitive reasoning and self work to "check the facts" (things I work on with my kiddos at school). And when I look around, I surely am not perfect, and have plenty to work on and improve on (I, KC, am human- very human) Lol. Buttttttt I am so proud of who I am, I am caring, I am loving, I am kind (most of the time I think. Lol), I am smart, I am more than my appearance... I am me and that is enough- no matter what "those" people have told me. And you, my friend, you are enough also, more than enough... πŸ’–

#quotes # quote #thoughtoftheday #beyoutiful #youareenough #selfcare

I steal all of his snacks, cuz I'm always hungry... And he still loves me (well, I think). πŸ€—πŸ˜‚ #feedmeandtellmeimpretty.. Jk just #feedme #allthesnacksaremine #onlychildproblems #imonaboat #humpday #greatpond #maine #thewaylifeshouldbe #vacationland #spring

An oldie, but a goodie (from last year, almost exactly)... But this year it's only 50 degrees out. πŸ˜’ come on Sunny/warm weather! You can do it!!! In other news though, I'm stoked and super grateful to announce that I just signed with @glidesup as an Elite Glide Tribe member!!! So pumped and I have the summer off (mostly) so expect a lot of lake and paddleboard pics this summer. #fairwarning πŸ€— #glideyoga #ambassador #yoga #yogaeverydamnday #strength #stretch #breathe #core #practice #progress #nomeatathlete #smile #ismilebecauseiplay #instafit #fitstagram #yogagram #yogaglo #yogagram #fun @standupjournal #standupjournal #sawyeroars

Most things I remember from my childhood are/were pretty bad.. So we won't go there. However, a not so scary moment I remember, is being about 7 years old on a playground by myself (I know exactly which one) and wondering why I existed. Normal 7 year old thoughts right? Hahaha I could not comprehend why I was on earth, and/or what my purpose was. I felt like a burden for the most part given what my family had become and was, and spent a lot of time alone because my father and I traveled so many places by ourselves. I wondered why I had been "chosen" to have "my" life and dreams about what it would be like to be someone else... This memory crosses my mind often, and I'm not sure why... Perhaps to remind me that Im still that little girl in some ways, but that I exist, no longer live in hopelessness and fear, am loved by others, and have a purpose...I think most days that my purpose is to try to leave the world a kinder place by instilling that in others, to be the person I needed as a kid. And then some days my purpose is just to be a little kinder to myself... Honor your child that lives on inside of you and appreciate your journey that has brought you to who you are. There is so much to learn from ourselves- our answers lie within... πŸ’–πŸ’–πŸ’–

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