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Jz Fitness  On a mission to eradicate obesity! JZ FITNESS NUTRITION App Author:Breaking the Chains of Obesity,107 Tools. Twitter: @JZ_Fitness Facebook: JZFitness1


✨Monday Motivation✨When you think young you remain young! Check out Episode 5: Aging Well on FitBecause.com or on iTunes for all 7 episodes🙌🏻💪🏻 @fitbecauseshow

Great night doing dinner with the CEO of @myobuddymassager . For those of you who know me personally, you know that the myobuddy is one of my favorite buddies. It's listed on my JZFitness.com site with an exclusive discount. Check it out in the store💪🏻 #myobuddy #massage #flexibility #chiropractic #fit #fitness #chinchin

💪🏻Fit Because Friday💪🏻 She didn't get to 93 by being unfit!!! Check out JZ Fitness on YouTube tonight for the full interview! 🙌🏻@fitbecauseshow #grandma #fit #fitfam #fitness #fitbecauseshow

🤡Whacky Wednesday 🤡 What is the wackiest thing you've required of a friend in order for them to hang out with you? 😂😂😂#humpday #wednesday #fit #crunchfitness #fitness #bestfriend #highschoolfriends

Happy Tuesday! Enroll TODAY (its complimentary) and hear my interview TOMORROW!!! 🙌🏻 #weightloss #nutrition #nutritionist #fit #fitness #weightandwellnessevent

This will never ever ever be forgotten. As we drive back into the city through the Holland tunnel coming back from my dad's 70th birthday party, I remember as if it were yesterday -that day the whole city went on lockdown and I had to walk home from 56th and Broadway. I lived two blocks north of Canal Street. Canal Street was the boundary for which south of it evacuated from the burning and the dangers of this tragic day. I smelled the fires and morbidity for a year to follow which will stay with me for the rest of my life. This day was the catalyst to when I took the leap of faith and decided to relocate to California a year later. I realized then that I'm alive and that it's time to follow through with my dreams. ✨✨On this memorable day, I send all my love and prayers to the families who lost loved ones. RIP to my friend John Perry who got me into the Screen Actors Guild and into multiple shows here in New York City. I am forever grateful for him from the day that he said in front of my whole agency at the time 'that girl's going to one day be a star'😞. I hope that I get to be a star by being the best fitness and age management expert I could ever be for those who I serve. I will forever give my best and will forever never take life for granted. New York, I will always love you!!! #neverforget #9/11 #newyork #newyorkcity #sag

Great News!! it's Up on iTunes. 💥✨🙊🎉Enjoy!! @fitbecauseshow #podcast #vodcast #fit #fitness #motivation

💪🏻Fit Because Friday 💪🏻with @marzbarzcarz .. quick tip from this great real estate agent on her Fit Because ...@fitbecauseshow coming real real soon on iTunes... #fit #fitness #fitfam #realestate #fitnessmotivation

💪🏻Thursday Training Tip: 💪🏻For all my yogis out there 🙏🏻Extended Side Angle has so many form -fighting components to it. This is a must see, and the full video will be on my YouTube station under JZ Fitness by tonight⏱. Please subscribe today for more lifestyle tools that will help you optimize your health✨@corepoweryoga @yogizg ❤️❤️❤️ PS for those of you who don't know; new members get a free week unlimited yoga @corepoweryoga This place is amazing and it's a nationwide brand🙌🏻 #corepoweryoga #yoga #extendedsideangle #alignment #jzfitness #vinyasa

Tip of the Day: When you never let your fitness go, you look hot at every age like so💪🏻💪🏻....Happy Birthday to our champ BA, you add so much zest to everyone's day. We love you man✨🎉🎂🎂#41 #superbowlchamps #otfla #birthdayboy #fit #fitness #antiaging PS: great class today @danalauren210 🙌🏻

😂😂😂Turn it Around Tuesday's!!!! ✨✨✨ I shot and edited myself. 👏🏻👏🏻👏🏻I'm obsessed with this green juice. I'm writing the blog with the recipe right now. Subscribe to my YouTube channel to get all JZ Fitness award winning videos and education📹😂😂 @shannaferrigno @glovegirl @kristyma12 @orangetheoryla #greenjuice #greensmoothie #nutrition #nutritionist #jzfitnessnutritionapp #fit #otfla #turnitaroundtuesday

Take the day to re-set and realize that every day should have some labor day within it. You are awesome 👏🏻 you are worthy 💪🏻and your existence in this world has a large contribution. 🚀Thank you for being you and thank you for being in my world. 🤗 #laborday #labordayweekend #laborday2017

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