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jxhnmcinally_ jxhnmcinally_

35 posts   1486 followers   414 followings

John McInally  🌐fitness ~motivation 🌐Scotland 🌐15 year old 🌐Snapchat:jj.mcinally 🌐powerbuilder 🌐DM me for help

Bit blurry, but i want to explain that the reason to me not posting for like 2 weeks is because i managed to break my phone. I then got grounded and wasn't even able to go to the gym, but not anymore so I will be using Kylles phone for a while for posting🎥👋 @kyllebell @davidlaid

Merry Christmas everyone🍾🎁
Hope everyone has a great day from me and Hunter with his glowing eyes🐶✨
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#gym #powerbuilding #christmas #merrychristmas

Good sesh of back and light bi's on my new program, it's solid but defo gonna get me them gains I'm so badly needing🤗😐
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#gmy #gymlife #powerbuilding #bodybuilding #teenbodybuilding

When you ain't posted in a couple of days and it just about to go to bed🤗🤷‍♂️ -
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#gym #powerbuilding #gymlife #aesthetics #teenbodybuilding #bodybuilding

Been off for a few days, just been stuck up with school. Feels good to be back tho ❗
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#chest #gym #fitness #powerbuilding @davidlaid @qwinv @corneliusmasterson5 @mckenna_dylan @kyllebell @ciaranmcguckin_ @kanesmith.fitness

Got that 130kg/286lbs deadlift last night felt pretty comfortable, probably should have tried the 140kg or 308lbs. But doubt I'd get it due to my back being dead after the 130kg one.✋ Hope everyone reaches their goals whatever it be.🙏
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#deadlift #gym #gymlife #powerbuilding #bodybuilding #teenbodybuilder #workhard @davidlaid @mckenna_dylan @corneliusmasterson5 @qwinv @kyllebell @kanesmith.fitness @ciaranmcguckin_ @stronghold_aesthetics

The new strength programme I am on rn is really good would recommend, DM me for info📈 The DOMS are real!👕🚫
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#doms #gym #powerbuilding #body #fitness #teenbodybuilder @kyllebell @ciaranmcguckin_ @qwinv @corneliusmasterson5 @davidlaid @mckenna_dylan

After the gym yesterday, not been sleeping all to good lately so sorry for not posting allot👀👀
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#gym #bodybuilding #leanin #aethetic #powerbuilding @kyllebell @kanesmith.fitness @ciaranmcguckin_ @davidlaid @corneliusmasterson5 @qwinv @mckenna_dylan

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