jvotava jvotava

1,028 posts   2,049 followers   2,133 followings

Jaime Votava - 1st Phorm  @1stphorm Legionnaire 🚘Future #drift driver 🏋🏻‍♂️Fitness Coach 📍402 Living 👨‍👧‍👦2 Kids 🔐Taken #teamAVA1p #100to0 #IAM1STPHORM

Spent the afternoon doing a couple of my favorite things. Hanging with the people I love and hanging out in a sporting goods store. 😂
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Was nice to get out of the house. Went and rode the Ferris wheel, played some small bowling, did some target shooting at the laser range, and ate some damn good fudge.
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Was an absolute blast and to just mentally reset from work and the holiday stress.
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Hope everyone got to enjoy your Sunday.
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#iam1stphorm
#teamava1p
#1stphorm
#family
#sundayfunday

In reality there’s those days we don’t wanna do it.
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But I still did it. Didn’t like it but I did it.
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I hate you cardio 😂
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#iam1stphorm
#1stphorm
#1stphormathletesearch
#cardio
#sweatymess

Oh man here’s an excellent opportunity to win some amazing @1stphorm products.
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Make sure to go to @watkeys.fire profile follow him and read this most and get entered in his contest.
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Repost from @watkeys.fire using @RepostRegramApp - Holiday GIVEAWAY!!!!
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I am so excited to do this. You all have been more than amazing in supporting me. I love each and everyone of you. I love my #pham and I love this world.
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I wanted to do this to give back a little because without you I would just be posting picture on the internet for my own sanity 🤣
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This giveaway is going to end December 18th!
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If you win you will get
🥁🥁🥁🥁🥁☃️
- A bottle of Opti-Greens 50
- A #greens30 Funnel
- Legion of Boom Lifting Straps
- 1st Phorm EZ Funnel
- 1st Phorm Pill Container
- 1st Phorm Shaker Bottle
🥁🥁🥁🥁🥁☃️
All you have to do to enter is↙️↙️↙️
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1. Like this post, tag two friends in the comments and tell me what your favorite thing to do during the Holidays is!
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2. Repost on your page, so everyone can get a change to win free stuff!!! Noone wants to miss out on that!
☃️
#neversettle #1stphormathletesearch #giveaway
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#1stphorm
#freestuff
#sharetowin
#teamava1p

Happy Thanksgiving to all my family and friends.
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I’m very thankful for lots of things.
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I’m thankful for my kids. Everyday they make me want to be better. Pushing myself even when they push me to my limits to be a the best father I can be.
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My family for being there for me when times got tough. Always willing to help me stay a float and telling me everyday that things would be better.
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For @1stphorm and the #phamily, for fast cars and guns, for damn good food, and for whiskey.
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And of course to the one that makes me believe in myself most of all and will never give up on me.
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#iam1stphorm
#thanksgiving
#thankful
#outdoors
#teamava1p

So while I busting my ass through work today @1stphorm went and dropped their Black Friday release.
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You’re gonna wanna click the link in my bio and see all the amazing products they just released.
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Repost from @1stphorm using @RepostRegramApp - Our Black Fri… err, Wednesday Event IS HERE!!! And as usual we are bringing the heat and droppin bombs this year! Protein bars, new Level-1 flavors like Christmas Nog and Peppermint Bark, Miami Vice #MegawattV2, meal prep bag, over 25 new apparel items and so much more!

You guys have waited a long time for a protein bar from us and we are so fucking excited about our new Level-1 bar. 🤤 You won’t believe how good these things taste… oh, and did we mention they are gluten free, contain no artificial flavors and are Low Temperature baked as well?! Now for the deals:

Spend $150:
- Mystery Tee
- Funnel - Pill Container
- Ornament

Spend $250:
- Mystery Tee
- Funnel
- Pill Container
- Blender
- Beanie
- 1P Air Freshener

Spend $350:
- Mystery Tee
- Funnel
- Pill Container
- Blender
- Beanie
- 1P Air Freshener
- Tumbler
- Pop socket

This is while supplies last so you better tap the link in our bio right now so you don’t miss out! #iam1stPhorm #LegionofBoom #blackfriday #blackwednesday
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#teamava1p
#newgear
#wantitall

To all my friends in the New York area here’s an amazing event happening in your area.
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Read Below
👇🏻👇🏻👇🏻
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Repost from @chris_puck_33 using @RepostRegramApp - Some updates...
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Let me know if you can spot them?
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Workout & toy drive only 10 days away
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Share this on your page/story!
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Can’t come? That’s fine! Have a toy shipped to myself, @djanthonyl or @kidtigger who is running one for the west coast phamily
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Show the world what the Legion of Boom is all about

Hell Yeah! Winner Winner Chicken Dinner!!!
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Congratulations @ryanhardwick__ .
Repost from @1stphorm using @RepostRegramApp - Congrats to 1st Phorm Athlete @ryanhardwick__ on becoming the 2018 #SuperTrofeo North American AM Champion!!! 🏆 That’s the way we do it! No into the the World Championship! #iam1stPhorm #ifYouAint1stPhormYoureLast

R.I.P Mr Stan Lee
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This quote from him really hit home for me.
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You don’t have to be this absolute great person to still have a huge impact on someone.
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#iam1stphorm
#marvel
#mychildhood
#mondaymotivation
#mylife

Happy Veterans Day!
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Thank you to all the men and woman you have served and fought for this beautiful country. And those who continue to protect us everyday.
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🙏🏻🇺🇸
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#iam1stphorm
#1stphorm
#veteransday
#sunday
#america
#americanflag
#supportourveterans
#supportourtroops

Gotta be straight up with you. I’ve not been in the best mind state lately. And because of it my workouts have dropped significantly.
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I’d like to point at one thing and say that’s the reason but in truth it’s not.
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The problem with all of this it’s all dumb excuses. Every single one of them.
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Ya I’ve been stressed out. Yes I’ve been super busy. But it’s all excuses.
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However silver lining in all of this. My diet has still been on point. So not all is bad 😂
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Hope everyone is getting after it this Saturday and putting in that work.
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#iam1stphorm
#1stphorm
#teamava1p
#saturdayworkout
#mindset

You can do the work, or sit on your ass and do nothing. The choice is all yours.
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Sunday Arm Smash!
Fueled by: @1stphorm Megawatt V2 and Alphasurge DRV
Post workout: @1stphorm Phormula 1 CTC w/ Ignition and Creatine Monohydrate
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#iam1stphorm
#1stphorm
#teamava1p
#sundayfunday
#armworkout

My buddy @dziredriven_ tagged me today on a post about getting to know more about himself.
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So in turn since I also have a had few new followers that’s I too would also put down a few things about myself.
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1 - I used to run cross county and track as well as play basketball in high school. I never was big enough in my eyes to play football so I only ran. 😂
2 - I’ve had a year of ground school towards my private pilots license. That was years ago and would have to redo that, but has been a goal of mine to have someday.
3 - My very first car was a 1978 Pontiac Firebird. I had gotten it when I was 14 to turn around and sell it when I was 15.
4 - As many of you already know I’m a single parent of two amazing kids.
5 - Since moving to Lincoln I’ve worked for the same company for over 16 years. Started as a basic phone answer to currently working as a custom installer in the home theater department.
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These are just a few quick tidbits of my life. I’m gonna tag several others to tell us more about them. @reece4009 @laurie_rhoten @austin.loes @jlaramie13 .
Hope everyone had a wonderful Saturday!
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#iam1stphorm
#1stphorm
#teamava1p
#funfacts
#mylife

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