jvfitness93 jvfitness93

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Jane Campbell  πŸ”ΉGymshark πŸ”ΉWomens best πŸ”Ή Youtube πŸ”ΉShop GYMSHARK hereπŸ‘‡πŸΌ3PM!!

http://bit.ly/Gymshark-Jane

All black errrythaaang πŸ–€ gonna start a quick little 2 week cut for bodypower (so not really a proper cut just quit eating biscuits and shit lol) πŸ™†πŸΌand I will post results after it lets pray they'll be a change cause my willpower right now is a big fat zero 0️⃣ 'I'll just have one Dorito I mean the packets just sitting right there, oops that one was only half a Dorito I'll have to make it up to a full one *picks a full one* so I've had one and half that means I'll have to make up that other half *eats the whole packet and feels violently sick for 2 hours 🌚#storyofmylife

ABSπŸ™ŒπŸ½ and an absolute failure in the second exercise πŸ˜‚ anyone else feel like they're so un coordinated when it comes to ab workouts involving weighted balls and dumbbells cause I do πŸ˜‚πŸ˜‚the second one is an actual exercise but I just couldnt do it at all ahahaha I did 4 sets of 12 for each exercise apart from the middle one πŸ˜‚πŸ˜‚drinking my @womensbest collagen drink πŸ™πŸ½πŸ’• #fail #lol #abs #abworkout #girlswithmuscle #girlswholift #fitspo #motivation #blonde #girlswhosquat #womensbest

And the moral of this pic is don't forget to tan the back of your neck πŸ€” drinking my @womensbest collagen drink cause it's my fav πŸ™πŸ½πŸ’• #womensbest #fitspo #motivation #girlswithmuscle #girlswholift

Morning everyone β˜€οΈ These will both be released todaaaaay at 3 pm uk time πŸ™πŸ½β€οΈ All the new seamless range and new leggings! Plus a full restock of the flexπŸ™ŒπŸ½ any questions about sizing etc just ask below πŸ™πŸ½ and again everything sells out in a few mins especially the flex and these new blue ones I think will be the same so make sure to click on the link at exactly 3 o'clock uk πŸ•’! I have serious doms today so ima foam roll now πŸ˜‚ link is in my bio ready for 3pm πŸ’œ #gymshark #gymsharkwomen #booty #motivation #girlswholift #girlswithmuscle #girlswholift #fitspo #blonde #abs

LEG WORKOUTπŸ™‹πŸΌ Loved his superset last night πŸ’œ split squats superset with split jumps πŸ™πŸ½ I did 4 sets 12 each exercise πŸ’ͺ🏼 then the last exercise I did 4 sets 15 πŸ™‹πŸΌ also for anyone wondering about sizing etc for tomorrow just dm me I'll try my best to reply to you all πŸ™πŸ½πŸ’• #bootyworkout #legday #splitsquats #girlswhosquat #girlswithmuscle #girlswholift #motivation #fitspo #gymshark #gymsharkwomen #blonde #abs #fitness

Morningggg β˜€οΈ these NEW seamless leggings are sooo so so so caaayuuute πŸ’œ should be 3PM UK time tomorrow (will confirm 100% tomorrow though) along with some other exciting releases πŸ™‹πŸΌhave a leg workout to post later on today as well πŸ˜€ off work so just chilling with sass , I have like 300 dms to try answer which I promise I'll try get through as many as I can today, sorry if I can't manage to reply sometimes it's literally impossible to keep up πŸ™ˆπŸ™πŸ½ hope everyone has a good Monday ! ❀️ #mondaymorning #gymshark #gymsharkwomen #seamless #girlswholift #girlswhosquat #girlswithmuscle #motivation #fitspo #blonde #booty #abs #adidas

Hi everyone πŸ™‹πŸΌ it's sundaaaay and I've spent the day catching up on sleep after work πŸ˜‚but gonna try train legs later tonight πŸ’ͺ🏼also for everyone asking about the seamless leggings in my story they should be released this Tuesday (not 100% confirmed yet but should be 3PM UK time) πŸ™ŒπŸ½ keep an eye on my insta stories for updates k thanks xoxox πŸ˜˜πŸ’œ #gymshark #gymsharkwomen #fitspo #motivation #girlswhosquat #girlswithmuscle #girlswholift #abs

Doing the pretend to smile at the floor pose cause the sun was too bright β˜€οΈβ˜€οΈ

Saturday mornings after work β˜€οΈ how CUTE are my little boiled egg cups I had to google how to make them though lolπŸ™ƒ and having my morning boost @womensbest tea πŸ’• the sun is shinning too hopefully go somewhere nice laterπŸ€— ! Hope everyone has a lovely Saturday ❀️ #saturdaymornings #womensbest @womensbest #avocado #eggs #healthy #fitness #motivation #fitspo #breakfast

Recycling old gym photos cause I haven't gymmed today lol soz πŸ™ˆ got a headache so early night tonight cause I'm up at 4:30am again πŸ™Š people ask me sometimes like do you gym even when you don't feel up to it and honestly occasionally I do (usually just float around doing f-all tbhπŸ™ƒ) but most of the time I don't πŸ˜‚like there's always tomorrow πŸ€—β€οΈ #restday #sleepytime #abs #fitness #girlswholift #girlswhosquat #girlswithmuscle #motivation #fitspo #blonde

Only video I got last night πŸ‘ but this was a KILLER superset! πŸ™ŒπŸ½ glute bridges with a 20kg dumbbell superset with resistance band squats 12 reps πŸ˜… burned sooo much! πŸ”₯πŸ”₯I had the resistance band on for the glute bridges aswell πŸ€— #bootyworkout #fitspo #girlswhosquat #girlswithmuscle #motivation #girlswholift #blonde #abs #fitness

Can we all just talk about how primark leggings have been on point recently ? πŸ˜‚πŸ‘ just did some light glute work last night cause I didn't have a lot of timeeee πŸ‘ and training chest and abs tonight πŸ™ŒπŸ½ wearing @womensbest sports bra and hoodie (which sass pulled out the lil strings around the hood 😣) Lol #gutted #womensbest #bootybuilding #abs #girlswithmuscle #girlswhosquat #fitspo #blonde #girlswholift #motivation

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