jvfitness93 jvfitness93

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Jane Campbell  πŸ”ΉGymshark πŸ”ΉWomens best πŸ”Ή Youtube πŸ”ΉShop GYMSHARK here πŸ‘‡πŸΌ

http://bit.ly/Gymshark-Jane

Shooting with these lovely ladies today β€οΈπŸ’• #womensbest

Off to Londoooon tomorrow πŸ€— still haven't packed a bag or nothing lol a few people asked if the pic I posted the other day was from after my time off, it wasnt😭. I've lost A LOT of muscle and yesterday I even cried about it ahahah I think that's why I was grumpy and annoyed at the nasty dms lol for real though I cant be perfect all the time who tf is?! πŸ™„πŸ˜‚ I could do my makeup and hair and look as best I can all the time on here but then I'd be a fake person ya'know πŸ€·πŸΌβ€β™€οΈ anyway I'm determined to get back to where I was and I will take pics of me before and after for the next few months till I'm back on track πŸ’ͺ🏼 I could cry at the thought of that but I'll do it just to show that it's ok when things go wrong and you can always get back to where you were before πŸ™πŸ½β€οΈ drinking my @womensbest watermelon bcaas πŸ‰ #positivethoughts #boughtnewlashestoo #soallyouhaterscancalmyourselves #lol #womensbest

I'm literally SO SO excited to train legs tomorrow πŸ‘― it's been about a month and a half πŸ˜‚ also meant to be training with @naturallystefanie but ya know she patching my text so ima call her out rn for all to see 😏 will let you all know when she replies πŸ™Š if we do train they'll be lots of super cool vids for you guys on Tuesday yayyy πŸ’πŸΌ #sundays #legdaytomorrow #wooo

1 year difference πŸ’₯ I'm still pretty tiny but I'm about 5/6 kg heavier in the second pic which for me was so so hard to gain (most of which went to my face as you can see) πŸ˜‚πŸ’πŸΌ it's important not to see fitness as an '8 week plan' or 'getting shredded for summer' type thing , it's important to make a full change in your lifestyle so that you can feel results all year round and be all the healthier for it β˜€οΈ #1yearprogress #fitness #lifestyle #gainingweight #progresspic

Hi hi πŸ‘‹πŸ½ remember me πŸ™Š I think I've forgotten what a gym looks like tbh πŸ˜‚πŸ€” things are a lot better the past few days after some hospital appts so I'm hoping to be back at the gym tonight or tomorrow πŸ™πŸ½ no lower body work until next week for me until I'm fully better but I'll try film an upper body workout for you guys in the next few days πŸ˜€ lost a LOT of muscle the last month and a half I literally feel like I'm back at square one 😫 but I'm determined to work twice as hard as I did before to build it all back up and more πŸ’πŸΌ thankyou again for all your love and messages it really does mean the world 🌎❀️ #finallybacktonormal #wooo #gymtime

1 more day till I get to go home to little sass ahahha never been so excited to come home from a holiday! Me and Scott spent the day on the beach today eating chips and ice cream cause what else do ya do on a holiday πŸ€·πŸΌβ€β™€οΈπŸ™Š also saved a lil mouse today that ran I front of our car so that's my good deed done for the day ahah 🐭 also just thankyou again for all your messages I will reply soon as I'm home it's a difficult time but I'm hoping soon it will be better πŸ™πŸ½β€οΈ drinking my @womensbest watermelon bcaas cause it's my fav before I came away 😍 #holidays #womensbest #bcaas #sassy

Super quick beach HIIT workout β˜€οΈπŸ”₯ 5 rounds 30 seconds each exercise and 30 seconds rest between sets πŸ’πŸΌ it's literally so much harder on sand omg I was dying πŸ˜°πŸ˜‚ split jumps , followed by squat jumps and then burpees give it a shot πŸ‘― drinking my @womensbest bcaas in the new flavour watermelon πŸ‰πŸ‘… discount is 'jane10' #womensbest #beachworkout

Hi lovelies πŸ‘― So thismorning I called the cattery to see how sass was getting on πŸ˜‚literally the most over dramatic person ever plz tell me other people have done this when they're on holiday to just check up on their petsπŸ˜‚ she's ok apparently but just lies in her bed and hasn't played at all cwy 😒ahaha anyway gonna try film an outdoor hiit workout later if this rain ever gives up β˜‚οΈ drinking my @womensbest collagen drink here πŸ’• hope you all have a lovely day β˜€οΈ #womensbest #rainyday

Here's an older pic cause ya know I ain't been to the gym in what feels like years πŸ˜‚ obviously if you saw my story you'll know my life rn is not so good but I'm still smiling β˜€οΈit's all fine being honest and stuff on social media but sometimes you just wanna hide away and eat ice cream in bed all day πŸ˜‚ can't tell you how many nights I've phoned scott like bring me a mcdees on your way home from work and I've sat and ate my body weight in fries πŸ˜‚πŸ™ˆ we've actually been on holiday since Monday, bit shit timing but ya know already paid for itπŸ’πŸΌ and had to put sass into the cattery so if you watch my stories you'll know how many tears I cried on the way home ahah 😭😸 anyway thankyou for all the love and messages I will reply to dms next week when I'm home πŸ™πŸ½β€οΈ love u all lots and lots xoxo

Guess who has her mirror baaaaaackkk omg me πŸ‘ΈπŸΌ finally the poster is gone wooo πŸ˜‚ and in other amazing news @womensbest have just released 2 new bcaa flavours mango and watermelon πŸ‰ I'm having the watermelon here and it's so so yummy πŸ˜‹ discount is 'jane10' πŸ’• #womensbest #bcaas #booty

ABS πŸ’₯ 3 rounds 12 reps each exercise πŸ™†πŸΌ you can do all exercises alone or with a partner like me and @naturallystefanie cause we cute af πŸ‘― #abs #abworkout #partnerworkout #gymshark #girlswhosquat #girlswithmuscle #girlswholift #gymsharkwomen #fitness #partner #exercises

Hey hey πŸ‘‹πŸ½ don't mind me just trying to find some abs , I seem to only have some ribs πŸ™ƒ also I would say I'm waiting on love island to come on but my tvs broke so I don't really know wtf to do tonight πŸ€”unless I can watch it live on iplayer cause that would save ma lyf @womensbest #womensbest #abs #hi #lol

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