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justwerkingonmyfitness justwerkingonmyfitness

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Mathilda  22 πŸŽ‚ πŸ‡¦πŸ‡Ί My weight-loss journey πŸ‹πŸ»β€β™€οΈ Start: 16/01/17 ⏰ Lost: 25.2kg/55.5lbs ⬇️ Left: 9.1kg/20.0lbs

Sweaty selfie after yesterday's cardio session:
20 mins treadmill πŸƒπŸ»β€β™€οΈ
20 mins bike πŸš΄πŸ»β€β™€οΈ
20 mins stair-master πŸ’¦
722 calories in 1 hour & 9 minutes!
@fernwoodfitness
@fernwoodfitnesswoden_
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#fernwoodfitness #gymselfie #nofilter #workout #workoutmotivation #gym #cardio #sweat #diet #exercise #grind #cleaneating #weightloss #weightlossdiary #fitness #fitnessjourney #fitnessmotivation #fitfam #fitspo #jordansbodsquad #instafit #instagood #health #bodypositive #train #hardwork #photooftheday #follow4follow

Even this one looks tired after GRIT 😝although, as usual, she smashed it and I was in serious struggle town! 😘
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#jordansbodsquad #fernwoodfitness #grit #workout #workoutmotivation #selfie #girlswholift #weightloss #weightlossdiary #fitfam #fitspo #fitness #fitnessjourney #selfie #nofilter #instafit #instagood #instadaily #photooftheday #gym #gymselfie

So I ballsed-up and did it and... it wasn't nearly as bad as expected. Since I last weighed myself on the 2nd of august, I have put on 1.5kg (3.3lbs). ⬆️Not great but I honestly thought it was going to be a whole lot more given how much shit I've been eating. Now to use that 1.5kg as motivation for this week! πŸ’ͺ🏻
Total: 25.2kg/55.5lbs ⬇️⬇️
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#weighin #weightloss #weighinwednesday #results #diet #cleaneating #exercise #gym #workout #workoutmotivation #grind #weightlossjourney #weightlossdiary #instafit #fatloss #fattofit #fitfam #fitspo #jordansbodsquad #lifestyle #transformation #health #accountability #instadaily #bodypositive

Felt amazing to be boxing with @jodiie___leanne again πŸ₯Š πŸ₯Š
I've decided that getting better at boxing is going to be my goal for the next few weeks πŸ’ͺ🏻
But holy shit am I going to be sore tomorrow πŸ€•πŸ™„
@fernwoodfitness
@fernwoodfitnesswoden_
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#fernwoodfitness #gym #grind #workout #workoutvideo #workoutmotivation #cardio #weightloss #weightlossjourney #fitness #fitspo #fitfam #fitnessjourney #instafit #instagood #diet #exercise #girlswholift #jordansbodsquad #strong #nofilter #bodypositive #training #boxing #fatloss #fattofit

Brunch: green salad w grilled broccoli & asparagus, baby kale, Brussels sprouts, organic raw sauerkraut, green organic dressing + a side of pulled lamb. πŸ₯’πŸ₯‘
So glad I didn't get the burger πŸ€—
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#weightloss #weightlossdiary #brunch #foodporn #cleaneating #diet #exercise #gym #health #healthy #jordansbodsquad #gym #workout #workoutmotivation #fitfam #fitspo #fitgirl #fitnessjourney #delicious #instafit #instagood #instafood

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