justahealthyappetite justahealthyappetite

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Benny Gorman  🏯 @ikigailodge 生き甲斐

Fun little sweat out with these legends.

40min EMOM: bike/row/ski 16cals 1min rest. Aiming to work our way up to 20cals. Give it a crack!
@moorey_gram @mitchyforan @craigpreston23 @crossfitathletic @exerstend
#mikkotriangle #sweatout #crossfit #exerstend

Chill time ☕️

This December our 10 room bed & breakfast lodge in Myoko, Japan will be open for business! ‘Ikigai Lodge’. The Japanese believe that each and every one of us has an Ikigai; a ‘reason for being’. And this is ours!
Four months ago, this venture was just a pipe dream. Add a few friends, a trip to Japan, some open minds and too much sake and somehow with the support of an amazing team we have made this a reality.
To see how the rest of our journey unfolds, head over to our Facebook page and/or follow us on Instagram.
#ikigailodge #ikigai #myoko #japan #snowboarding

Yo Ho, Yo Ho! A pirates life for me.... ahah
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#piratelife #sailing #whitsundays #apirateslifeforme #dans30th

Awesome weekend sailing the Whitsundays with this babe and some amazing friends.
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#whitsundays #sailing #dans30th #hamiltonialand #boatsandhoes #aweekendtoremember #yachtlife

Crew briefing before we hit the waters... ⚓️
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#dans30th #whitsundays #hamiltonisland
#sailing #yachtlife #boatsandhoes

Pumped to tune into Spartan tonight to relive the fun, the laughter, the lack of sleep, the mood swings, the tantrums and the best days of our lives with these two..! #hurrytowait #thisisthebestdayofyourlife #spartan #channelseven #australianspartan #bennyandthejets

Grit your teeth and get on with it.. #exerstend #australianmade #crossfit #peakbyathletic

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