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just_jo_runs just_jo_runs

2072 posts   2425 followers   497 followings

  Mother. Wife. Teacher. RUNNER! Half fanatic #3535 🏃Marathon maniac #10509🏃 13.1x33 🏃26.2x10🏃ultra ragnar x1🏃☀️Florida girl ☀️

Another #temporun attempt. I might be nailing my 800's but these tempo runs are not going well. At least I got out there and ran with some speed. Happy hump day. #runninggirl #womensrunningcommunity #anothermotherrunner #speedwork #runflorida #runfaster #floridarunner #floridarunning #westpalmbeachrunner #saucony

Yay, running. Thankful for the lovely ladies I got to run with this morning. We finagled our way onto the "closed" island. We ended up dodging tree branches, electrical wires and piles of sand on the road, but it was all good! #westpalmbeachrunner #westpalmbeach #rungry #runflorida #floridarunner #floridarunning #floridalife #womensrunningcommunity #anothermotherrunner #teacherrunner #runninggirl #runningbuddy #runningcommunity #runningbuddies #runningshoes #hokaoneone #hokaclifton4

I LOVE, LOVE, LOVE! this DVD! My hips and quads are so sore and this just does the trick! I suppose I'm ready to get back to work after having the past week and a half off because of that stupid hurricane. I guess I want the "normalcy". I do need the routine though. #dynamix #p90x3 #dynamicstretching

Not all runs turn out the way you hope but you can always find something good about them. (That's summer running in Florida folks!). This morning I was up early enough to see a beautiful sunrise and say good morning to a lot of happy, morning people. I also got to high five my Ragnar buddy I saw out there doing her thing. We have the rest of the week off because so many schools don't have power. So I get to relax for the rest of the week. #runflorida #floridarunning #floridarunner #westpalmbeach #westpalmbeachrunner #womensrunningcommunity #anothermotherrunner #rungry #justrun #flagler #sunrise

Nice #speedwork on this crazy day after that stupid hurricane. Today was one mile warm up 4x1 mile (8:07/7:53/8:14/8:07) and one mile cool down. #runflorida #floridarunning #floridarunner #nevermissamonday #motherrunner #anothermotherrunner

Priorities y'all! Made it thru the hurricane. Still no power but the house is good. Lost a tree and just generally messy but it's all good. That one was scary! #hurricaneirma #havanacubanfood

Got a #fitstar workout in before the power went off. Since there's no tv, might as well read! #hurricaneirma #fitnessmotivation #fitness #fitnessjunkie

Yes, I kiss our babies. Another run in the books before lock down. And this time I was lucky enough to run with my "ride or die" running buddy! Major plus. It's looking a lot better for us on the east coast (thank god) but now I worry about my friends and daughter in the path. We start our curfew tonight until it's over. Those of you in the path, as the news people say, "hunker down!" #hurricaneirma #floridalife #floridarunner #floridarunning #runflorida #runninggirl #runningbuddy #kissallthepuppies #muttpuppy #muttsofinstagram #puppylife #brindlemutt

Anxiety and stress make an interesting running buddy. Omg, this darn hurricane. It was good to get away from the tv for a bit. #hurricaneirma #floridarunner #floridarunning #floridalife #westpalmbeach #westpalmbeachrunner #runflorida #runningbuddy #runninggirl

Really....not to cause panic or anything. Geesh!!!!

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