juraspfit juraspfit

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Pavla Jurasek (Slovakia EU)  Yoga🧘‍♀️/Group💪/HiiT⏱/pregnancy workouts🤰 EN/CZ/SK Mom of 👧👱‍♂️ Life after🔥⬇ bit.ly/nfire17 Ambassador @bejuststrong shop with discount 10%⬇️

Today's class was lovely. After week of terrible weather finally warm and dry evening, even though the ground was still wet.
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As I didn't want to use the ground a lot I created class full of lower body movements, balances and core work. .
My ladies learnt a few new poses like #goddesspose #birdofparadise and finished with #crowpose .
Such excited time ☺😁😘
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#yogafun #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogaplay #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #om #yogaclass #fitmom #outdooryoga #relax #meditation #strongwomen

When you find #pictures you thought were lost forever and it makes you #cry
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How can one life event change everything you know?
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Sometimes you just ask: why me? What did I do wrong?
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Then you realize there was something you should have learnt from it to help you grow.
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But hey life....it still hurts.
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On a positive note.....we are all here
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#rantover #goodnight .
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#sadthoughts #vzpominky #lifehappens #notmyselftoday #feelingsad #breastfeeding #kids #art #lifechanges #newlife #rant #sorry #hope #faith #beleive #love #life #thankyou

Still have to work on my worse side due to pain in the other leg. But to my surprise it get better here too 😉
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Tomorrow is my workout and yoga day again, so I will get the rest of pictures done I hope. 😁 if I know how they should look like. 😂
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#compasspose for #HappyYogaBody
Hosts:
@omniyogagirl
@shreeyoga
@ina.yoga
Sponsors:
@liquidoactive
@szmalas
@yogisurprise
@awakenthepeace
@muktabeing

Pose line up
1. Splits
2. Compass
3. Wide legged fold
4. Pigeon
5. Epk2
6. Thunderbolt
7. Wheel
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#dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #freeyoga
#igyogachallenges
#yogachallenges #juneyogachallenge #armbalances

Due to a leg injury I go only for #halfsplit and actually a preparation.
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I have to take things slow because another injury would be too difficult to deal with. .
So here is my day 1 of #HappyYogaBody .
Hosts:
@omniyogagirl
@shreeyoga
@ina.yoga
Sponsors:
@liquidoactive
@szmalas
@yogisurprise
@awakenthepeace
@muktabeing
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Pose line up
1. Splits ✔
2. Compass
3. Wide legged fold
4. Pigeon
5. Epk2
6. Thunderbolt
7. Wheel
.
.
#dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #freeyoga
#igyogachallenges
#yogachallenges #juneyogachallenge #armbalances #slovakyoga #fitmom

Today was such a busy day that I didn't get any yoga pics done, even though I had my yoga class in the nature again. I just made a few pics of my little ones after my morning workout.
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I still have a mild headache and had it whole day, but I believe it will be gone tomorrow.
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So I will be catching up on my challenges tomorrow.
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Good night all 🌠🌟🌠
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#kids #family #fitfam #fitfamily #fitmom #momof2 #busymom #weightloss #chudneme #gym #gymlife #healthyliving #healthylifestyle #zdravyzivotnistyl #icecream #summer #summertime #leto #prazdniny #workout #cvicimczsk #posilnovanie #pwrgrl #strongwomen #cadca #slovensko #kysuce

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