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juliangb juliangb

987 posts   1282 followers   898 followings

Julian Gonzalez-Becerra  Just loving, lifting, and living. Los Angeles โžก๏ธ Scottsdale

https://itunes.apple.com/us/podcast/strength-scotch-podcast-training-nutrition-health-fitness/id956620417?mt=2&i=1000385712140

Find the thing that sets your deepest self on FIRE and BEAT YOUR EGO TO DEATH WITH IT. ๐Ÿ—ฃ๐Ÿ”ฅ
#SuppleHippo
๐Ÿ“ธ: @hannahhayworth
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๐Ÿ’ช๐Ÿผ: @mikeleeopex
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๐Ÿ’ญ: @opexfitness

Monday's #Gruntwork:
4x
30 Squats - FAST
*15 sec. rest
30m Sled Drag @ BW+
*15 sec. rest
10 sec. @assaultairbike - HARD
*2 min. rest
#
Thankful for it only having been 105* this day as the 115-120* situation in #Phoenix yesterday was really just a bit excessive.
#SuppleHippo

BE WITH IT.

Feliz Dรญa del Padre Jorge - sos el razรณn que crece a ser el hombre que soy hoy, todo el amor por siempre jefe.

Took my Dad to see #RogerWaters last night as an early Father's Day gift. Suffice to say all those childhood memories driving around listening to #PinkFloyd's #TheWall were finally fulfilled; truly one of the most powerful concerts I've had the privilege of attending ๐ŸŒ€๐ŸŒˆ ๐Ÿท ๐ŸŒš๐Ÿ––๐Ÿผโš™๏ธโ›“๐Ÿ•ฐ๐Ÿข#Animals #WishYouWereHere #DarkSideoftheMoon

Doing dope shit is better with dope friends โšก๏ธ๐Ÿค˜๐Ÿผ#HikeAZ

Gonna just let this one speak for itself... @bigwildmusic @libfestival @thedolab
#lightninginabottle

Just another day working on things I'm mediocre at.
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Stroke skillwork followed by some 50 y.d. repeats courtesy of @twanderson88 w/ @neilm35 in tow ๐ŸŠ๐Ÿผ
#SuppleHippo

Thinking about ๐Ÿท again... #GetPigs #bowtechboiz

#Denver gave us some pastel last night.

Finally made it to #RedRocks for #RufusduSol the other night... 'twas magical ๐ŸŒ„ @redrocksamphitheater @rufussounds

Too many cool things to count but @richiehawtin taking us down the techno rabbit hole last Sunday night was definitely one for the books @libfestival - #lightninginabottle #richiehawtin @thedolab

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