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juliana_rose1 juliana_rose1

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Juliana😎  💪 CrossFit L1 🚶 ISSA Personal Trainer ❤️ Live, Laugh, Love, Lift 🇺🇸 California Sports Nutrition

Are you part of the CSN Family?? Now you can be no matter where you live as long as your in the U.S. by going to Californiasportsnutrition.com! The site is going live in 1 hour so you can order some of the top supplements brands! Don’t forget to still stop in and say Hi =) welcome to the CSN Family! We greatly appreciate all of you! 🤓

#Repost @kenny_calisportsnutrition (@get_repost)
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Officially going LIVE at 12pm tomorrow!! Shop 24/7 on all of our top selling products and enjoy FREE SHIPPING on orders of $100 or more! #CSNStrong

All about the dumbbell thrusters and dumbbell cleans today! 50 thrusters, 25 cleans, 25 clean & jerks. Happy that I got something done today! Love my breast cancer shirt as well! Available at California Sports Nutrition! @californiasportsnutrition #CSNStrong

Got my Function Of Beauty hair products about a month ago and so far I’m really loving the product! Thru their site you can describe your hair type, pick what you would like help with (hydration, strength, growth, etc) and they will create the perfect formula! Mine smells great, helps hydrate, and strengthen! @functionofbeauty

Just over here trying to move again! Today after shoulders and triceps was 30 power cleans for time! Then dumbbell clean and jerks with burpees! Over the weekend was handstand push up practice and some negative pull up...working on building that strength back up! 👍🏻

Down 5lbs in 2.5 weeks! A lot of sweat, consistency, and dedication... plus upping my calories intake to get this metabolism fired up has me finally seeing results!
Today was 10 rounds
5 tire flips
5 push ups. (Watch until the end, I was so excited to finish I almost forgot my last set of push ups) lol
#CSNStrong #Slay #RoadToMrs @belleandbell @californiasportsnutrition @kenny_calisportsnutrition

Trying to get back into the @street_parking wods! I did yesterday wod today Program C RX!
Row 35 cal
20 deadlifts 125#
20 pulls ups
Row 22 cal
15 deadlifts 125#
15 pull ups
Row 15 cals
10 deadlifts 125#
10 pull ups

Video is of my last round, I put the rowing last cus watching rowing isn’t all that exciting sometimes! Ha felt good but for sure diddle daddle while chalking up more than I should have! Ooppsss 😜 #CSNStrong @californiasportsnutrition @vullsport #RoadToMrs

All the yummy goods! Chicken sausage, shrimp, zucchini, peppers, and seasoning! 🍆🌶🍤🍗😍😋🤓

Jumping into the weekend like Woot Woot! 🎉 or doing burpees for breakfast 😜 but either way it’s the weekend and it’s going to be a great!

If you knew me growing up you would never think I would have my own pet! I grew up in Chicago until 11 yrs old, Santa Barbara 11-21 yrs old, and then all over Southern CA since then. I grew up with Ginger (cocker spaniel) as a baby who I have few memories of! Then came a Sherman Sheppard, Prince! My older brother pick him out. He was cool I just couldn’t stand hair!
Then in CA someone ran over a Jack Russell in front of us! He became ours because we stopped for him and helped him! We named him Lucky!
Sometime between Prince and Lucky passing, Max (Sherman Sheppard mix) and Sammy (Jack Russell) coming into the family I personally got Kobe!
I considered a dog for over a year! Everyone said you sure, you didn’t care to much for the dogs growing up! True but I wasn’t one to cuddle cus I couldn’t stand hair! After a year of debating I went to a local shelter who adopts dogs looking for a shitzu.
Around the corner came Mr. Handsome prancing one paw over the other with a cone around his neck, just been fixed! So much energy and so much pride! My brother was with me @jimmy.lagattuta and we both fell in love!
A week later he was mine! Oooo ohhh no more up and leaving. No more late nights. I had a child! No not crying and changing diapers but I had a child! Daycare, vet visits, treats, food... it’s a child!
7 years later and I can’t imagine life without my side kick! All the ups and downs, all the moves, all the car rides, all the cuddles, all the people in and out of my life, all the trips, Kobe has been the best partner in life until @kenny_calisportsnutrition! And now Kobe is photo shoot ready, spending most days with his boys (Hondo and River) at the future in-laws! I couldn’t do any of it without you my boy! Never wanted a dog and the one I got is absolutely perfect, Idk if I’ll get lucky twice!! 😘😘🐶🐶 Ps. That single mom missing dad is in all dogs too! He is attached to men! Sorry Mommy loves you too much!

Train For Glory brought to you by your #1 supplement store in Whittier CA! Make sure you come on in to California Sports Nutrition for all your supplements needs! Open today 10am-8pm! @californiasportsnutrition 💯👍🏻💪🏻🤓 #CSNStrong

New week new goals! Time to feed my soul!! #Positivity 🙌🏻 Happy Monday!

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