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juliagilas juliagilas

1708 posts   5050934 followers   5374 followings

Julia Gilas  📧JGilas@my.com Facebook: JuliaGilasOfficial


Tag a #strong

Some people walk in the rain, others just get wet.
📸 @bluelineefex

STYLISH ASF💦😍 python accessories from @vincentdiesel_official Use my code JULIA15 for 15% discount on VincentDiesel.com

A great way to work your imbalances is one arm at the time 💪🏻
Tip: This is a lot tougher than it looks, begin with the assist. @handlzgloves

Guys, my friend @texasmillionaire is giving away a $1000 scholarship
- use it for tuition, books, whatever you need for school. All you
have to do is tag him in a new post and he’ll enter you in the
contest, plus give $1 to hurricane relief programs

Good night 🌙 guys 💋

Summer body all year round with help of @SkinnyMintCom !
Use code FREE14DAY (with purchase of 28Day / Besties Pack)
@SkinnyMintCom #SkinnyMint #UltimateTeatox #SuperFatBurning #Ad

Need a little extra oomph to reach your goals? Download the @youpromisedapp and get support that matters! Link in @youpromisedapp bio ✅

Only with hard work and continuing education we can improve our health and looks. I had my eye on @pinnertestusa food intolerance test for a while now, and I am very excited to find out what foods my body cannot properly digest. I will share my results on my Insta within 7-10 days when I will receive my results via email (they test against 200 most common foods CRAAAZYYY). In the meantime check their website to learn more and get  yours using code GILAS to receive $60 off."
#pinnertestpartner #knowledge #foodalergy #nomorebloating #health #eatclean

"Perfect" Doesn't Exist
When you realize there's no such thing as perfection -- when it comes to your meals, your workouts, your bod -- you're freed from the fear.

I'm really enjoying this cooler weather though ☺️ How is the weather at your city? #sandiego #california #usa

The days are getting shorter, and that makes a lot of people lose motivation because it feels like even less time in the day. You always have time to work out at home with my bodyweight exercise program at the link in my bio.
#maketimeforyou #workoutmotivation #shorterdays #bodyweightexercises #yearroundbody #allseasonbody #nogymrequired #bodygoals #dreambody #figure #figuregoals #bikinigoals #bodyweightworkout #juliagilas #exerciseathome

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