jujimufu jujimufu

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Jon Call  I do lots of stuff!!!

Anyone tired from deadlifting? @jsmith_fitness πŸ™„ @szatstrength @tomrboyden

One finger, one arm partner pullups with @magmidt this was HARD! @tomrboyden

We fled north from Hurricane Florence and walked into an Earthquake bar workout!!! @neversate @tomrboyden

Would you arm wrestle @jeffdabe ??? We did! Video link in bio! πŸ’ͺ @tomrboyden

What would you do with your friends in Vegas?! @kensi_emory @tomrboyden

Testing grip strength with @steficohen and friends on a boat! Video link in bio! 😁 @tomrboyden

Squatting in weird places with weird friends! πŸ˜‹ @hybridperformancemethod @steficohen @hayden.bowe @tomrboyden

First PR on deadlift in 4 years! 662 lb (300 kg) (see two thin 20kg plates on outside makes weight). +27 lbs on my previous best! THANK YOU friends @steficohen @hayden.bowe @tomrboyden @jack_the_deadlift_ripper for all your help!!! @hybridperformancemethodgym

The full face ammonia smelling salts challenge with @jack_the_deadlift_ripper 😝 @tomrboyden

315 lb farmer carry (630 lb / 285 kg total) then deadlifts with 540 lb until my hair got in my mouth and made me choke. Had at least another 25 reps I'm certain... 😏 Farmer handles by @neighborhood_wiseguy πŸ’ͺ

Belt squats + Zercher squats + Safety bar squats !!! Ok. πŸ˜… @tomrboyden @fitnessfactorycharlotte

LET'S WRESTLE IN THE BACKYARD!!! @cauliflowerchasebrown @tomrboyden

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