juan_rekers juan_rekers

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Mental Disorder coach.  Purpose on IG: - Breaking the stigma on Mental Illness. - Fitness As Therapy (FAT) - Who Told you life is easy? ❤️ @strong_fitness_woman YouTube

The advantages of fitness as therapy: - excercises releases endorphines.
- Building up a new social network.
- More selfesteem.
- healthier lifestyle.
- Better and healthier food.
- Possible to quit drugsabuse.
- Able to decrease or stop with using Meds.
- Good for heart and blood vessels.
- Better regulating your emotions.
- Stronger muscles, tendons and attachements.
- Stronger bones in your body.
- Better functioning of the energy systems.
- fitness strengthens aerobic training.
- Better nightrest. - Increase of your metabolism.
- Less stress.
- Greater flexibility.
- Improving heart reduction.

Convinced? Fitness is perfect for the mentally disordered, Just like me, I discovered these advantages already 35 years ago! Struggling with ADHD, BPD and Depression! Well.....Still alive and well! Spread the word! Thanks!😎💪🏽 📸 @nerastrand @black_beach_studios
#fitnessastherapy #fat #mentalhealthapparel #breakthesilence #breakthestigma #mentalhealthadvocate #mentalhealthwarrior #specialneeds #endorphins #lessstress #socialnetwork #coachinglife #boroda #broda #beardeddragon #beardsaresexy #bart #krafttraining #kraftsport #psychischeStörungen #psychischegesundheit #muskelaufbau #gedragsstoornissen #neurologicaldisorder #dragoncoaching #skullbeardmode #beardswag

Off for a few days on Instagram! Trying to bring Mental Health Awareness and Acceptance but IG pisses me off! Apparently this subject is NOT important enough for it! At this very moment complete invisible and I recuse to go along with buying followers, likes or paid adverbs! My time is too precious for my clients with Mental Illness! I’ll be back soon! 📸 @nerastrand @black_beach_studios #gonewiththewind #nomorewastingtimeoninstagram

Ready for tomorrow’s kickboxing shoot for @_123getinshape at the studio of camerawizards @nerastrand @black_beach_studios
Kickboxing Apparel @joyafightgearofficial @boosterfightgear Available at the shop and online! Website now under construction, soon online: www.123getinshape.com
Shop: 123getinshape, Limmerhoek 10A, 1811 BA Alkmaar! Take care and keep fighting! 📸 @nerastrand @black_beach_studios #nerastrand #blackbeachstudios #123getinshape_alkmaar #joya #joyafightgear #booster #boosterfightgear #kickboxing #kickboksen #kickboxer #kickboxen #kickboxtraining #fitover50 #dutchfitness #dutchkickboxing #photoshoots #tattooedpeople #tattooedfitlife #tattooedfitness #inkedmen #tattooedmen #dutchmodel #tattoomodels #beardmodel

It’a Just make-up!😎✌🏽 But.......
This wound on my head, specially made for the movie @annwyn_themovie is VISIBLE! But the inner scars and wounds of the mentally disordered are mostly INVISIBLE! So.....Stay aware and care!❤️🖤 Make up by @more_jules #wounded #makeuptransformation #bloody #fakeblood #acting #actors #annwyn #lucasbols #filming #film #invisible #visible #gaelicwarrior #gaelic #beardmodel #beardedmodel #tattoomodels #makeupartist #headwound #artscifi #filmfestival #filmfestivalbrussels

Lifestyle......Besides my work as a coach for clients with Mental Illness, I represent Germany’s coolest Streetwear Brand @oldschoolcriminal_offiziell and working on a cooperation with them for manufacturing our new Mental Illness Apparel line! More updates about it soon and @fitness_as_therapy_com Video shot at stripclub Golden Girls, Bochum, Germany! Thanks for your hospitality! contains some explicit scenes!😱 Video @foto_thomas_haubrich
Starring: @donandreadacolonia @die_jenna @strong_fitness_woman @oldschoolcriminal_offiziell @dancrossbreed @cora_naseweiss @yve_blck @david.janzenkwasny Whole video on my YouTube channel: Juan Rekers!
Link: https://m.youtube.com/channel/UConQfo5saPt3bMyOSOQd0Fg
#oldschoolcriminal #oldschoolcriminalwear #stripclublife #stripclub #stripteaseclub #streetwear #streetwearfashion #streetwearstyle #stylemen #cigars #smokingcigars #explicitwear #lingeriesexy #lingerie #stripgirls #familylife #Bochum #germany_insta #germanbrand #beardsaresexy #beardeddragon #beardporn #spendingmoney #luxurylife #relaxing_time #sexyart

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